Anger Management and Counselling in Stirling, AB.

Therapy and counselling for anger issues, self control and stress management in Stirling, Alberta. Find effective help for real change.


Laurie Hamer, BA/BEd.; MC
Anger Therapist

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

In T1J 2B5 - Nearby to Stirling.

Clients can learn to manage their anger by gaining insight into triggers, identifying behavioral patterns, and considering all of the biopsychosocial variables involved. Many people are relieved to hear that they alone are not entirely to blame for outbursts. I help people increase their emotional intelligence, create conditions for successful emotion management, and learn/practice new behaviors.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Lyn Unger, MC
Anger Therapist

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

Do you feel angry a lot of the time? Are you worried you will lose relationships or jobs because your anger is not under control? Do you wonder if there's a better way to handle the challenges of life, but are not sure how to do it? I would love to work with you! I will listen carefully to your concerns, and together we will come up with a plan to get your anger under control. Let me offer you some tools that will help you. I will do this with kindness and respect, and without judgement.

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Anger Therapist

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

In T1J 0H8 - Nearby to Stirling.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kelly Cook, M.A.   R.C.C.
Anger Therapist

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

In T1J 0J9 - Nearby to Stirling.

Anger doesn’t need “managing” so much as it needs to be “paid attention to”. Emotions serve the purpose of “signalling” the owner of those emotions and are governed by two immutable laws: #1 we will feel (no choice); #2 we will express emotions (here we have choice of expression). Of the vast spectrum of choices people make for expressing their anger (which is a secondary emotion), the healthiest choice is to trace the anger back to its primary source(s) of either Hurt (emotional or physical), Frustration (goals blocked) or Fear (real or perceived) and process it there. The anger signal is then no longer needed and must be “Shut Off”, until needed for another situation.

Danni & Diggs Kaizen Nexus Consulting, RPC, LLC
Anger Therapist

Danni & Diggs Kaizen Nexus Consulting, RPC, LLC

Registered Professional Counselor

In T1H 4P3 - Nearby to Stirling.

Anger is not your 'Enemy' but anger unbridled can be your worst nightmare and a concern for those in your Metron life ( those under your influence). Some say Anger is not an emotion but the fusion of many emotions from those things that are perceived as being 'out of your control'. We will show you how you can 'Master the Chaos' we call life and that you can take control of all aspects of your life... if you focus your mind on those things that relevant and real. Anger is an energy that can flow and can be harnessed to become your passion-based motivation. Anger that is turned inward and given no direction will eventually implode in harmful behaviours. Master the Chaos!!!!

Lethbridge Family Services Counselling
Anger Therapist

Lethbridge Family Services Counselling

In T1H 0E6 - Nearby to Stirling.

Often anger is associated with the way it is expressed and the desire to manage the behaviours. In the counselling process at Lethbridge Family Services, we seek to understand the emotion of anger as a normal part of life. Through personal awareness and growth, anger can be helpful in setting boundaries, achieving better relationships and in being at peace with oneself.

Sandra Annis, Counselling Psychologist
Anger Therapist

Sandra Annis, Counselling Psychologist

Registeresd Counselling Psychologist

In T1J 1W4 - Nearby to Stirling.

As a co-author of the Recognizing Alternatives to Getting Explosive (RAGE) program, I have had years of experience assisting clients to recognize emotional roadblocks and barriers to healthy relationships in their lives. Anger can effect work, home, family and break down parenting and intimate partner relationships. Recognizing alternatives to engaging in damaging behaviours, learning new tools and changing behaviours are key components to becoming successful at changing toxic behaviours that hold people back from experiencing the best in life. I enjoy assisting people in changing thought patterns, destructive behaviours and assisting with learning new anger management strategies.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW
Anger Therapist

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW

Registered Social Worker, Prof. Art Therapist, Counsellor

In T1J 1V1 - Nearby to Stirling.

Clients will be invited to explore their personal awareness, understanding and beliefs about anger. They will recognize anger as a natural and protective emotion; learn to monitor and track their experience of anger; distinguish and separate angry feelings from angry behaviour; discover safe and healthy ways to express anger; and enhance their communication, self-care, and mindfulness practices in order to cope more successfully with anger.


You have Found the Best Anger Management Therapists in Stirling, AB.

Thank you for visiting our Alberta page of anger counsellors in Stirling, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Stirling is located in Alberta, Canada. It has a land area of 2.71 square kilometers.  The population of Stirling is 978 people with 308 households . The population ranking for Stirling is #2123 nationally and #202 for the province of Alberta with a density of 360.40 people per sq km. Stirling therapists serve postal code: T0K.