Depression Counselling in Cardston, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cardston, Alberta.


Alyson Worrall, MACP, R. Provisional Psych.
Depression Counsellor

Alyson Worrall, MACP, R. Provisional Psych.

Registered Provisional Psychologist

In T1J 2B8 - Nearby to Cardston.

If anyone has ever said to you, Just Snap Out of It, or Just Think Positively, then you know the frustration of not having people understand that if you could do these things you would have done them already! I can help you move through the fog of depression to a more functional life. Cognitive Behavioural Therapy is just one of the approaches I can use to help you achieve this.

Marco Milani, MA Psychology
Depression Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Depression is defined in many different ways. My approach sees depression as a social phenomenon, first and foremost. People who suffer from it usually tend to blame themselves for how they view the world, or for how they feel about themselves. In my view, in doing so they are missing the big picture. They are failing to see that our society increasingly creates the conditions for isolation, dissatisfaction, emotional instability. Working on our desires, working on what is socially acceptable, discussing the contradictions that we experience every day are often key to find a way out, to perceive our pain within the most appropriate frame.

Bonnie Lee, Ph.D.
Depression Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Cardston.

Depression often comes from certain styles of thinking and making meaning. It does not have to be a permanent state. Together we can explore how you think, communicate and act that gives you the blues and what you can change to be happy and find meaning in life again. Depression not only affects your health but the welfare of those around you. Why prolong a misery? Take steps to cross over this trough and reclaim your vitality!

Laurie Hamer, BA/BEd.; MC
Depression Counsellor

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

In T1J 2B8 - Nearby to Cardston.

In assisting clients to overcome depression, I help to identify negative thought patterns and challenge those that contribute to hopelessness and despair. By adding a mindful component, clients learn to increase their awareness of thoughts and feelings, accept the full range of human emotions, and approach themselves and others with greater compassion.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Depression Counsellor

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt

Marlowe Lindberg Psychotherapist

In T0L 0Z0 - Nearby to Cardston.

Depression counselling starts by ruling out physical issues by your physician, such as: thyroid, anemia, diabetes, or consuming too much alcohol. After taking a case history and doing a few assessments. You and I will review what I think I see what is happening. We then discuss the different treatment options. For example, if self-esteem seems to be the basis for your depression, then we will do cognitive exercises that will help you to think in a more positive manner about yourself. I often bring in EMDR and Hypnosis to help reinforce the sessions and provides relapse treatment.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112


You Have Found The Best Therapists for Depression and Mood Issues in Cardston, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Cardston who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Cardston will help you climb back up and start living your dreams again.

Cardston is located in Alberta, Canada. It has a land area of 8.59 square kilometers.  The population of Cardston is 3,585 people with 1,175 households . The population ranking for Cardston is #901 nationally and #108 for the province of Alberta with a density of 417.50 people per sq km. Cardston therapists serve postal code: T0K.