Depression Counselling in Cardston, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cardston, Alberta.


Bonnie Lee, Ph.D.
Depression Counsellor

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Cardston.

Depression often comes from certain styles of thinking and making meaning. It does not have to be a permanent state. Together we can explore how you think, communicate and act that gives you the blues and what you can change to be happy and find meaning in life again. Depression not only affects your health but the welfare of those around you. Why prolong a misery? Take steps to cross over this trough and reclaim your vitality!

Tim Garner, MC, CCC
Depression Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you tired of being super-tired? Are the things you used to love just not fun anymore? Does it take immense effort to get going with your day? Does life seem kind of pointless? Do other people just not seem to "get" what you're going through? Do you wonder if this heavy feeling is ever going to end? If so, depression counselling may be right for you. By working with me, we'll explore and uproot the causes of your depression, allowing you to live with more energy, purpose, vitality, and meaning. Finally, let's step closer to a life of engagement. There is light at the end of the tunnel.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Depression Counsellor

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt

Marlowe Lindberg Psychotherapist

In T0L 0Z0 - Nearby to Cardston.

Depression counselling starts by ruling out physical issues by your physician, such as: thyroid, anemia, diabetes, or consuming too much alcohol. After taking a case history and doing a few assessments. You and I will review what I think I see what is happening. We then discuss the different treatment options. For example, if self-esteem seems to be the basis for your depression, then we will do cognitive exercises that will help you to think in a more positive manner about yourself. I often bring in EMDR and Hypnosis to help reinforce the sessions and provides relapse treatment.


You Have Found The Best Therapists for Depression and Mood Issues in Cardston, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Cardston who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Cardston will help you climb back up and start living your dreams again.

Cardston is located in Alberta, Canada. It has a land area of 8.59 square kilometers.  The population of Cardston is 3,585 people with 1,175 households . The population ranking for Cardston is #901 nationally and #108 for the province of Alberta with a density of 417.50 people per sq km. Cardston therapists serve postal code: T0K.