Depression Counselling in Wood Buffalo, AB.

Treating depression has many benefits including increased mental and physical capacity, such as reduced risk of health problems and greater memory and concentration. It also can enhance sociability and relationships with family, friends, and coworkers, help you optimally perform at work, increase self awareness and ability to coping and deal with day to day stressors, reduce the frequency and impact of negative thinking and develop positive thought patterns.

Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression feels like a deep dark hole that you can't possibly see a way of getting out. Perhaps you have been slowly sliding in for years as life stressors and challenges built up, or maybe it has been a rapid decline with something unexpected knocking you off course. My approach to working with depression includes working towards small, manageable steps to help you feel more confident in yourself and your abilities. Therapy will be like dropping down a ladder into the hole - the path is there and I will help you learn how to climb each rung to get back out again. By the end of therapy, you will find that you can laugh more, have more energy, and enjoy life again.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112