Stress, PTSD and Anxiety Therapists in Wood Buffalo, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wood Buffalo, Alberta.


Cara Stapleton, MSW, RSW
Anxiety Counsellor

Cara Stapleton, MSW, RSW

Registered Social Worker

In T9H 2S8 - Nearby to Wood Buffalo.

Anxiety and stress are a normal part of life, and can act as protective factors in our personal safety, such as when we are in physical danger. However, when danger is absent and anxiety and stress become commonplace they are maladjustive. Clients can benefit from counselling support that is aimed at explaining the origins of anxiety and stress and will provide tools and strategies to support overall emotional wellbeing. Cognitive Behavioural Therapy is utilized in supporting clients as they better understand how their thoughts and perceptions impact their feelings and behaviours.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Marco Milani, MA Psychology
Anxiety Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Many therapists teach clients techniques to manage anxiety and panic in order to limit their impact on life, goals, relationships. I think these symptoms have a deep meaning, and they want to tell us something about ourselves. Maybe something we fail to see or feel, something important about who we are. That's why I work with my clients to understand these symptoms until we can look them in the face and get some critical insight from them. Stress is not only a physiological reaction. It usually comes from our desires and models of success. Stress has a SOCIAL dimension that cannot be neglected, as it is an essential part of how we conceive of joy, pain, failure and enjoyment.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Brenda M. Smith, MSW, RSW
Anxiety Counsellor

Brenda M. Smith, MSW, RSW

Registered Social Worker

In T9H 2B9 - Nearby to Wood Buffalo.

Addressing anxiety can alleviate mental strain and physical tension, improve focus, memory, attention, and concentration, enhance relationships and participation in social activities, reduce fears and reservations, balance self-esteem and build confidence, allow for greater creativity and open mindedness, improve work performance and satisfaction, set realistic goals, prevent or reduce physical health problems, improve nutrition and self-care.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wood Buffalo, AB.

Thank you for visiting our Alberta page of stress therapists in Wood Buffalo, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wood Buffalo, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wood Buffalo is located in Alberta, Canada. It has a land area of 61777.00 square kilometers.  The population of Wood Buffalo is 71,589 people with 30,713 households . Wood Buffalo therapists serve postal code: T9H.