Stress, PTSD and Anxiety Therapists in Wood Buffalo, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wood Buffalo, Alberta.


Cara Stapleton, MSW, RSW
Anxiety Counsellor

Cara Stapleton, MSW, RSW

Registered Social Worker

In T9K 2Y4 - Nearby to Wood Buffalo.

Anxiety and stress are a normal part of life, and can act as protective factors in our personal safety, such as when we are in physical danger. However, when danger is absent and anxiety and stress become commonplace they are maladjustive. Clients can benefit from counselling support that is aimed at explaining the origins of anxiety and stress and will provide tools and strategies to support overall emotional wellbeing. Cognitive Behavioural Therapy is utilized in supporting clients as they better understand how their thoughts and perceptions impact their feelings and behaviours.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Brenda M. Smith, MSW, RSW
Anxiety Counsellor

Brenda M. Smith, MSW, RSW

Registered Social Worker

In T9H 2B9 - Nearby to Wood Buffalo.

Addressing anxiety can alleviate mental strain and physical tension, improve focus, memory, attention, and concentration, enhance relationships and participation in social activities, reduce fears and reservations, balance self-esteem and build confidence, allow for greater creativity and open mindedness, improve work performance and satisfaction, set realistic goals, prevent or reduce physical health problems, improve nutrition and self-care.

Lyn Unger, MC
Anxiety Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I used to get out and enjoy activities, but now all I want to do is stay at home. But I'm not happy with that, either". "Why is my life be coming so hard? All I want to do is feel 'normal' ". Although anxiety and stress are a part of modern living, they do NOT need to rule your life. Together, we will gently explore the cause of your stress and anxiety and come up with a plan together about how to reduce it. I will walk with you every step of the way so you don't feel so alone.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wood Buffalo, AB.

Thank you for visiting our Alberta page of stress therapists in Wood Buffalo, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wood Buffalo, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wood Buffalo is located in Alberta, Canada. It has a land area of 61777.00 square kilometers.  The population of Wood Buffalo is 71,589 people with 30,713 households . Wood Buffalo therapists serve postal code: T9H.