Stress, PTSD and Anxiety Therapists in Wood Buffalo, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Wood Buffalo, Alberta.


Brenda M. Smith, MSW, RSW
Anxiety Counsellor

Brenda M. Smith, MSW, RSW

Registered Social Worker

In T9H 2B9 - Nearby to Wood Buffalo.

Addressing anxiety can alleviate mental strain and physical tension, improve focus, memory, attention, and concentration, enhance relationships and participation in social activities, reduce fears and reservations, balance self-esteem and build confidence, allow for greater creativity and open mindedness, improve work performance and satisfaction, set realistic goals, prevent or reduce physical health problems, improve nutrition and self-care.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Cara Stapleton, MSW, RSW
Anxiety Counsellor

Cara Stapleton, MSW, RSW

Registered Social Worker

In T9H 2S8 - Nearby to Wood Buffalo.

Anxiety and stress are a normal part of life, and can act as protective factors in our personal safety, such as when we are in physical danger. However, when danger is absent and anxiety and stress become commonplace they are maladjustive. Clients can benefit from counselling support that is aimed at explaining the origins of anxiety and stress and will provide tools and strategies to support overall emotional wellbeing. Cognitive Behavioural Therapy is utilized in supporting clients as they better understand how their thoughts and perceptions impact their feelings and behaviours.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wood Buffalo, AB.

Thank you for visiting our Alberta page of stress therapists in Wood Buffalo, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Wood Buffalo, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wood Buffalo is located in Alberta, Canada. It has a land area of 61777.00 square kilometers.  The population of Wood Buffalo is 71,589 people with 30,713 households . Wood Buffalo therapists serve postal code: T9H.