Counselling in 100 Mile House, BC. Find the Right Therapist.

I offer a safe, non-judgmental, and compassionate space where we can gently explore difficult feelings and experiences. I utilize emotionally focused therapy, trauma-informed, strengths based, solution focused, anti-oppressive and mindful/meditative approaches

Life can feel heavy, confusing, or simply harder than it should. Since 2008, I've helped individuals, and couples make sense of what is happening, find practical ways forward, and feel more confident, resilient, and in control of their lives. I'm here to help.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

We provide a warm, compassionate, and non-judgmental space where you can explore life's challenges with confidence. Together, we'll build practical strategies, strengthen resilience, and create meaningful, lasting change at a pace that feels right for you.