Counselling in Highlands, BC. Find the Right Therapist.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Hello & welcome! I offer a safe & attuned therapeutic relationship to help you heal painful patterns & improve relationships with self & others. I am a skilled trauma therapist with a relational, depth-oriented, neurodiversity affirming approach. I also offer groups.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

We are an experineced and highly trained group of counsellors in Victoria, BC, who also offer services online. We specialize in CBT, trauma therapy, relationship counselling, and focus on anxiety, depression, and personal growth.

We believe that every individual and family has a unique story, with chapters filled with growth, challenges, and triumphs. Our team is here to support you through all the seasons of life, from the earliest stages of childhood to the joys and complexities of parenthood.