Addiction Therapists in Bell, CA.

If you're battling an addiction, know that you're not alone. My sessions offer a supportive environment to explore the triggers and underlying reasons behind your addiction. We'll work together to develop healthy coping mechanisms to manage cravings and build relapse-prevention strategies. This might involve exploring past traumas, managing stress, or identifying alternative ways to cope with difficult emotions. My goal is to empower you to take control of your life and build a future free from addiction.

I believe in a harm reduction model for addiction. I spent years in a clinic dealing with 50 clients, who were addicted to alcohol, opiates, cocaine, crack, and various prescription medications. Clients and I collaborated in finding the motivation to change. Every addict has entertained the thought of quiting. What we do in session is engage you in "change talk" expand on it, and reinforce it. Once the motivation for change is there, learning more positive reactions to triggers can begin. We will deal with self-esteem issues and possible traumas that may have led to self-medication. 12-Step programs are effective in relapse provention. Remember, you are not alone.

Are you abusing, addicted, or not sure? Are you concerned about substances (alcohol, pot, cocaine, meth), behaviors (sex, porn, computers, gambling, spending, cutting), or both? Together, we can see if these issues are really a problem for you. If you’re having problems in these areas, we can sort it out and deal with it. Some people benefit from 12-step programs, and others don’t want them. I can work either way. Together, we’ll see what triggers you, how you deal with them, what works, what doesn’t, what situations affect your using and not using, and how this ties in with your earlier life. We’ll see what helps you to cope, where that works and doesn’t, and what other options might be.

For many people, addictions can be a private pain that they keep hidden away from others. Often times, people feel powerless to overcome these temptations that may eventually impact their relationships and life functioning. In the safety of therapy, we will work towards identifying triggers or times when you feel most vulnerable to your addiction. We'll process through underlying issues and develop feasible steps for you to resist temptations and replace them with constructive and healthy ways of coping. Whether it's internet addiction, pornography, substance abuse, binge eating- you do not have to let your addiction consume you any longer.

Addictive behavior is a way to not feel underlying pain. It is a cycle that has undesirable consequences and continued pain. Learning how to break free from the cycle and learn new coping skills will help you soothe your pain while working through it. This will allow you the stop the addictive behavior. I offer a whole person and supportive environment in addition to referrals to assist in treating addiction.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Seeking treatment for alcohol and/or drug addiction is a courageous undertaking. I have 20 years experience treating patients who suffer from alcohol and addiction from cocaine, heroine, crystal methamphetamine, marijuana and prescription medication addictions. Individuals often have an underlying symptom of depression and anxiety for which alcohol and drugs provide some relief. I integrate psychotherapy and encourage participation in AA, NA or other 12 step programs to provide additional support for sustaining sobriety. Many patients often abuse alcohol and drugs and wish not to use the 12 step programs or desire complete sobriety. Psychotherapy can be beneficial in decreasing abuse.

If pornography is out of control in your life, or feels like an unhealthy habit, or addiction, I offer therapy specifically intended to help you understand your dependance upon porn, why it's so difficult to stop using, and how you can take your life back and experience freedom. If pornography has become a problem in your relationship, I help couples understand the role pornography serves, how to build empathy and understanding between one another, and how to fill the needs pornography serves in a more fulfilling way.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

Battling an addiction is one of the hardest hurdles to overcome because you basically have two enormous issues to work through. You have the addiction, which is an overpowering urge to engage in a particular activity despite it’s negative consequences and then you have the issue underneath that you’re attempting to cope with by means of the addiction. Therefore, my approach is to work with the client on reducing the addictive behaviors so we can explore the root cause of it. Obviously elimination of the addiction is the goal, but sometimes just slowly reducing it is enough to begin work on the underlying cause. Benefits of this would be gaining back your control over your life.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.