Anger Therapist
Sebastian Earl, MA
LMFT
In 94115 - Nearby to San Bruno.
My approach to anger management is helping my client see what the underlying feelings, thoughts, and beliefs are that are driving them to act out there feelings through anger, and learn how to drop beneath the anger to the fear and/or pain that always underlies anger. Through doing this we can learn to express our vulnerability and share our feelings in a safe and healthy manner.
Anger Therapist
Zlatena Theodore, PsyD
Licensed Clinical Psychologist
In 94104 - Nearby to San Bruno.
You cannot always control how you feel, but you can learn how to control how you react to those feelings. Dealing with overwhelming emotions, such as anger, for a long time can be frustrating and have negative impact on important areas of your life, such as career and relationships. I can help you develop effective skills to manage your emotional reactions in healthier ways and in turn reduce prolonged suffering.
San Bruno is located in San Mateo County, California. It has a land area of 5.46 square miles and a water area of 0.00 square miles. The population of San Bruno is 43,185 people with 14,899 households and a median annual income of $83,888. .
Therapy Affordability Meter for San Bruno, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in San Bruno for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Bruno public health department.