Anger Management and Counseling in Stanford, CA.

Therapy and counseling for anger issues, self control and stress management in Stanford, California. Find effective help for real change.


John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 94086 - Nearby to Stanford.

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Anger Therapist

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Stanford.

Your anger is an attempt at reclaiming power and control. The problem is that when others feel victimized in some way by your angry outbursts, they naturally become defensive and perhaps angry as well. I can help you find more effective ways of expressing yourself and getting your needs met. Underneath the angry feelings are the vulnerable feelings of fear or hurt. Once these are acknowledged and cared for, either by yourself or another, there is movement towards ease and contentment. I can help you slow down the powerful reactions, and get to the core so that you find your real needs and your abilities to connect healthfully with others.

Julie Herman, MFT
Anger Therapist

Julie Herman, MFT

Marriage & Family Therapist and Certified Hypnotherapist

In 95070 - Nearby to Stanford.

In anger management sessions with me, you will learn to identify triggers and early warning signs of your anger in order to feel more in control of the experience of this emotion. By better understanding your unique anger process, you will get through this feeling more quickly in the future as well as with more peace and less damage to relationships. I will teach you valuable relaxation, conflict resolution, and relapse prevention skills so that you can stay calmer in triggering situations even after completing therapy. Call me with any questions or to schedule an initial appointment.

Peter Cellarius, LMFT
Anger Therapist

Peter Cellarius, LMFT

Licensed Marriage & Family Therapist

In 95030 - Nearby to Stanford.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Alice Locke-Chezar, MFT, ATR
Anger Therapist

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

In 94306 - Nearby to Stanford.

Anger is a natural feeling that everyone experiences. It is what we do with out anger, how we handle it, that can cause us trouble. I help my clients understand their thoughts and their reactions by beginning with an understanding of what happens in their bodies when they get angry and or frustrated (they go hand in hand). We look at ways to recognize when anger is building and importantly to recognize the triggers, what is going on just before the feelings build. Together we explore the thoughts and feelings, help change some of those thoughts and learn important ways to manage them.

Philip Kolba, MA LPC NCC
Anger Therapist

Philip Kolba, MA LPC NCC

Psychotherapist

In 94040 - Nearby to Stanford.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Daniel Davis, M.A., LMFT
Anger Therapist

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

In 95050 - Nearby to Stanford.

Healthy anger management requires us to be aware of how we are feeling, as well as calm ourselves down... in other words: regulate our feelings. This can be especially difficult for men, who aren't typically in touch with their emotions. Using Affect Management Skills Training and online anger management counseling, you can learn how to better understand your own emotional responses and apply the skills to become the person you hope to be. When we're able to regulate our feelings in a healthy way, our relationships change for the better. Please feel free to visit my website for more information or contact me today to schedule a consultation... I look forward to helping you help yourself!

Larry Goodman, MA, MFT
Anger Therapist

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 94025 - Nearby to Stanford.

For men and teens, anger is one of the few acceptable emotions but when it gets out of hand, it can hurt those we love and endanger our relationships. I work with men and teens to explore the underlying issues that result in their anger to free them to convert the anger into more useful ways to communicate. This results in more productive and healthier ways to express their needs, fears and desires. With women, I make it easier for them to express their anger, which they have suppressed most of their life. When women realize they have the right to their anger, they are freed to express more and become the person they have always wanted to be, particularly in their relationships.

Zlatena Theodore, PsyD
Anger Therapist

Zlatena Theodore, PsyD

Licensed Clinical Psychologist

In 94025 - Nearby to Stanford.

You cannot always control how you feel, but you can learn how to control how you react to those feelings. Dealing with overwhelming emotions, such as anger, for a long time can be frustrating and have negative impact on important areas of your life, such as career and relationships. I can help you develop effective skills to manage your emotional reactions in healthier ways and in turn reduce prolonged suffering.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Barbara Pannoni, M.A., LMFT
Anger Therapist

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

In 94043 - Nearby to Stanford.

If you struggle with anger, therapy can help. Many people find that anger is the easiest emotion for them to access. Maybe under the anger you are hurt, lonely, afraid, jealous, sad or ashamed. Wouldn't it be great to have a whole range of emotions again? I use mindfulness to help you learn to sooth your nervous system and psychodynamic therapy to identify what's behind your anger. If you have experienced difficult or traumatic events that are weighing you down, EMDR therapy can free you up to live and act in the present.

Jason Esswein, M.S., LMFT
Anger Therapist

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95051 - Nearby to Stanford.

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Jyoti Nadhani, MA, MFT
Anger Therapist

Jyoti Nadhani, MA, MFT

Licensed Marriage and Family Therapist

In 94301 - Nearby to Stanford.

Anger is a completely normal, usually healthy, human emotion until it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. Anger make may make you react too rapidly to be able to sit down and assess the situation objectively and apply the powerful strategies. When you are able to express your anger effectively, you will feel greater zest, joy, peace and productivity.

Verna Nelson, MA, LMFT
Anger Therapist

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to Stanford.

Do you regularly find yourself frustrated and angry at the people you want to be closest to and that you love the most? Do you strive to stay calm and balanced, but then find yourself going off on people at home or at work? I work with people to recognize how anger comes from unenforceable rules you create for how others, or you yourself, "should" behave. Unrealistic rules create expectations that you waste your life & energy trying to enforce in yourself and others. We will work together to understand the rules you have made that are realistic and helpful, and to give you the choice to change the rules that are creating unnecessary grief for you and the people who want to be close to you.

Eileen Goldman, MA MFT
Anger Therapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 95030 - Nearby to Stanford.

Many of us experience anger and/or rage in the course of our relationships. Anger in and of itself is not a problem - in fact its a good way to let you know that there is some vulnerable feeling underneath that is too painful to reach just yet. Its what we DO with our anger that gets us in trouble. I can teach you tools to manage your anger without denying your entitlement to it.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94023 - Nearby to Stanford.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Donald Dufford, Ph.D. Director
Anger Therapist

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95124 - Nearby to Stanford.

Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.

Vicki Asher Wills, PsyD, LCSW
Anger Therapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

In 95051 - Nearby to Stanford.

FREE 50 min in person, zoom or phone session. Anger is a powerful. It is emotional AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet childhood needs that culminated in feelings of anger for you as a young boy or girl. When unaddressed, this anger continues into adulthood . There are many ways that anger can be addressed - through changing thoughts & beliefs, circumstances, relationships, jobs, etc. or with meditation, forgiveness, visualization, calming the nervous system & rewiring the brain. Clients can also learn to express feelings & needs.

Neal Winblad, MFT
Anger Therapist

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Stanford.

Angry outbursts usually reflect an autonomic nervous system that is dysregulated from unresolved trauma and accumulated stress response. Not only do I work with you to give you new tools and ways to put a stop sign between the stimulus and your anger reponse, but using the tools of Somatic Experiencing we can actually discharge that fight or flight energy that is backed up behind the dam waiting to explode. This will leave you feeling calm and well regulated in the face of daily stresses and encounters.

Kathleen Graham, MA, LMFT, APCC
Anger Therapist

Kathleen Graham, MA, LMFT, APCC

Licensed Marriage and Family Therapist

In 95032 - Nearby to Stanford.

Do you often find yourself feeling angry and misunderstood? Therapy can help you identify what may be contributing to your anger and can help you work towards more effective ways to channel it. Anger is real and valid and is telling us something important. Together we can find more positive ways to relate to it and to express it. I offer an approach that helps you effectively communicate needs, regulate strong emotions, increase coping skills and stress reduction strategies. Living with anger can feel isolating and uncomfortable. Shall we work together to find ways to change the intensity of emotion and find more satisfying ways to express it within yourself and to others?


You have Found the Best Anger Management Therapists in Stanford, CA.

Thank you for visiting our California page of anger counselors in Stanford, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Stanford is located in Santa Clara County, California. It has a land area of 2.73 square miles and a water area of 0.04 square miles.  The population of Stanford is 13,506 people with 3,147 households and a median annual income of $49,375. .


Therapy Affordability Meter for Stanford, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Stanford, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Stanford may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stanford public health department.