Stress, PTSD and Anxiety Therapists in Pinole, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pinole, California.


Alex Hoeplinger Patten, M.A., LMFT
Anxiety Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Pinole.

Anxiety and stress have the ability to build up uncontrollably until we are so overwhelmed that we hardly know what to do with ourselves. With rising challenges and demands at work and at home, anxiety and stress have become a daily part of life for most people. These issues can get so burdensome that we hardly have the capability to see the underpinning nuances of our life experiences that are so connected to these feelings. I can help you see the big picture of your life through dialogue so that you can identify how various parts of yourself are interconnected. This will empower you to make the changes that you want or need in working through these tumultuous feelings.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94563 - Nearby to Pinole.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Chloe Lankshear, M.Ed, Ed.S, MFTI
Anxiety Counselor

Chloe Lankshear, M.Ed, Ed.S, MFTI

Marriage & Family Therapist Registered Intern

In 94501 - Nearby to Pinole.

If you are experiencing symptoms of stress and anxiety such as numbness or tingling, wobbliness in your legs, heart pounding, difficulty breathing and you have a fear of losing control, counseling can help you. I will work with you to give you tools that will help to calm you and help you to deal with the anxiety and stress you are feeling. I will also work with you to help you identify the thoughts that are leading you to feel anxious and help you to change them.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94110 - Nearby to Pinole.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Ellis Edmunds, Psy.D.
Anxiety Counselor

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to Pinole.

As a hardworking professional in the Bay Area, you might be struggling with stress and anxiety on a daily basis. Your mind might keep racing as you try to sleep at night. Or your job might feel overwhelming and stressful beyond what you are used to. I understand how difficult it can be to cope with anxiety, panic, and obsessive thoughts. Therapy can help. You can learn how to slow down and calm your anxious mind so you can sleep better at night. You can learn to reduce your stress so your work flows easily and is enjoyable. You can start living with more peace of mind and clarity in life. You can get relief from your anxiety. Call me today for a free 15 minute consultation.

Todd Harvey, MFT
Anxiety Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Pinole.

Depression, anxiety, excessive worry, and challenges in relationships are rooted in insufficient emotional attunement in formative years. After providing you practical and effective tools that lower anxiety and reduce stress symptoms in the moment; I focus on really attuning to your experience and helping you experience being accepted. As our relationship develops, I find it normal that you will internalize an internal ability to experience yourself as acceptable. After this happens, you will find that the normal "pain in the ass life experiences" that you find will still be there, but you will have a different sense of self that will allow you to navigate them a deeper sense of self!

Myra Bernecker, Ph.D.
Anxiety Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Pinole.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jennifer Hampton, LCSW
Anxiety Counselor

Jennifer Hampton, LCSW

Licensed Clinical Social Worker

In 94559 - Nearby to Pinole.

Do you struggle with being a parent, partner, family member or friend? Are you worried whether you are enough? Are you lacking purpose, drive or direction? Do you feel exhausted, alone, worried? Are you having a hard time recovering from a sad or stressful situation? Does it seem like nobody gets it? Do you wish you felt closer to your loved ones and enjoyed your relationships? Together we will: -Identify your problems so that we can find solutions -Identify what is working so that we can repeat successes -Define your goals so that you can get clear about what you want -Specify a plan of action so that you know what to do next -Work on negative beliefs and bad habits -Celebrate progress

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Pinole.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Sebastian Earl, MA
Anxiety Counselor

Sebastian Earl, MA

LMFT

In 94115 - Nearby to Pinole.

Anxiety in my experience works similarly to depression. If depression is caused by unexpressed feelings, anxiety is caused by unexpressed fear. It may be a therapist cliche to talk about creating safety and trust, but this is especially true of helping to heal anxiety. It really is about helping the client feel safe to express their fears and worries and to learn to feel safe to have the full range of our emotional expression.

Lisa Bograd, MA, MFT
Anxiety Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

In 94563 - Nearby to Pinole.

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pinole, CA.

Thank you for visiting our California page of stress therapists in Pinole, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pinole, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pinole is located in Contra Costa County, California. It has a land area of 5.14 square miles and a water area of 6.61 square miles.  The population of Pinole is 19,269 people with 6,737 households and a median annual income of $72,149. .


Therapy Affordability Meter for Pinole, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Pinole for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pinole public health department.