Anxiety Counselor
Stephanie Knatz Peck, Ph.D, BCIAA
Licensed Clinical Psychologist
In 92109 - Nearby to Rancho Bernardo.
Dr. Peck is trained in evidence-based models of treatment for anxiety and stress disorders. The good news about anxiety and stress is that there are treatments that have been rigorously studied and are proven to be effective! Unfortunately, not all providers treating these common issues are using the most effective treatments. Dr. Peck can provide education on how anxiety develops, and equip you with a toolbox of coping strategies that are proven to reduce anxiety and stress disorders. Treatments include: Biofeedback, Cognitive behavioral therapy, Exposure and response prevention (a component of cognitive-behavioral therapy), and Coping Cat (children and teens).
Rancho Bernardo is located in San Diego County, California. The population of Rancho Bernardo is 88,535 people and a median annual income of $101,267. .
Therapy Affordability Meter for Rancho Bernardo, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Rancho Bernardo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Bernardo public health department.