Career Counseling and Coaching in View Park Windsor Hills, California.

If you're feeling stuck in your career or uncertain about your future job prospects, I can help you gain clarity and direction. Using a combination of cognitive behavioral therapy, mindfulness, and goal-setting techniques, we will explore your strengths, interests, and values to help you identify your ideal career path and develop a plan to achieve it. Together, we will work to overcome any barriers or limiting beliefs that may be holding you back and build the confidence and skills you need to take the next step in your career. Whether you're seeking a complete career change or simply looking for ways to advance in your current field, I can provide the guidance and support you need to reach

Career satisfaction is an intrinsic part of living a fulfilling and meaningful life. Human happiness is multifaceted, and career satisfaction is an integral part of feeling happy. I help my clients to identify their career goals and aspirations. We spend so many of our waking hours working and if we are not satisfied at work then it sets us up for a dull and humdrum existence. You deserve more than that! I will work closely with you to explore and identify how you can improve your career life. As changes begin to take shape your career satisfaction will improve.

Career transitions can be deeply personal, often tied to our sense of identity, purpose, and self-worth. In my work, I help clients explore not just what they want to do, but who they want to be. Whether you’re facing burnout, questioning your current path, or navigating a major career shift, I provide a supportive space to clarify your values, identify patterns that may be holding you back, and move forward with confidence. Together, we can make work feel more aligned and fulfilling.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

Starting a career for the first time, or making a change to your career down the line can both feel daunting. One might find themselves with lots of questions and uncertainty with no clear direction of where to turn. I help people work through the stress and worries that accompany any type of career transition. Together we will collaborate on a stable plan of action, and uncover additional resources that may be beneficial to you in taking the next steps on your path to success.

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.