Counseling in San Fernando, CA. Find the Right Therapist.

Whether you feel weighed down by sadness, consumed by worry, haunted by the past, or unseen in your relationships, I am here to offer you validation and understanding. You are more resilient than you sometimes feel, and you deserve to feel in charge of your own life.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

I treat both couples and individuals and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative psychotherapy experience in a safe, comfortable environment.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

I am a Marriage and Family Therapist based in Napa, California, dedicated to helping individuals, couples, and families navigate through challenges and strengthen their relationships.

It's through every day challenges that we find ourselves emotionally and physically exhausted. I'm an Iranian American trauma informed therapist providing therapist to individuals adults expricig trauma, depression and anxiety.

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

Let me show you the path to chronic happiness -- We'll work together, to get you the tools you need to eliminate symptoms first, and then work on the underlying causes. Call for your free 20 minute phone consult. 310-850-4707.

I have over 10 years experience helping adolescents, young adults, and adults from a variety of cultural and ethnic backgrounds. I specialize in evidence-based treatment with a focus on stress, anxiety, depression, life transitions, adjustment, and fathers/fatherhood.