Find a Therapist in Millbrae, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Millbrae, CA.


Sebastian Earl, MA
Psychotherapist

Sebastian Earl, MA

LMFT

In 94115 - Nearby to Millbrae.

I work primarily around self-acceptance, learning how to achieve intimacy and breaking free of conditioning. My experience is that this work helps to heal trauma/ PTSD (post traumatic stress disorder), depression, low self-esteem, addictions (alcohol/drugs/sex) and anxiety. I do this work with individuals, couples, families and adolescents. My approach is holistic, meaning that I work with the mind, body and spirit. I also welcome those who simply want the added flexibility good therapy can achieve, enabling them to live fuller, richer, happier lives.

Eileen Goldman, MA MFT
Psychotherapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Millbrae.

Sometimes we need a little help from a trained professional to get ourselves back on track and attain clarity of thought. This is not a sign of weakness of character, but a humble trait of humanity that most of us experience at one time or another. The most fulfilled people in life are those who consistently look for tools and skills to use in the face of life's day to day challenges. Its not about how heavy the burden is, but how you carry the load. I can help you focus your attention and intention so that you are leading a life which brings you joy and contentment.

Esther Lerman, M.A., M.F.T.
Psychotherapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to Millbrae.

Psychotherapy is a process of entering into a trusting, confidential relationship with a professionally trained therapist to explore your inner and outer conflicts, anxieties, relationship problems and traumas of all kinds, big and small. We all carry around inner voices and experiences from our childhood and youth, as well as from experiences in adulthood, which we are unaware of but have a big impact on our experience of self, other and Life itself. Psychotherapy is a safe place to sort it out and develop more sense of self-confidence, choice and strength. You should feel free to try different therapists and kind of therapy to see what feels right to you and trust your intuition.

Jay Reid, LPCC
Psychotherapist

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Millbrae.

I offer psychotherapy for people who have a specific issue they want to address or if there is no clear-cut understanding of the problem but life doesn't feel quite right. I collaborate with my clients to understand what they most would like their lives to feel like. Next, we identify the past and current experiences that may be interfering with living this kind of life. Most importantly we identify the constricting beliefs developed from these experiences and empower them to question these assumptions. Over time, they are able to adopt newer - more self-enhancing - beliefs about life and the world so that a satisfying and meaningful life becomes their reality.

Dan Quinn, Psy.D.
Psychotherapist

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to Millbrae.

For reasons that are not entirely clear, most people are helped by sitting down with someone who respects them and understands them, and devotes time to listening to them. I practice depth psychotherapy, but I often use very practical approached like cognitive-behavioral therapy, to help my clients get past life obstacles and moving forward in their lives.

Elena Gardella, MFT
Psychotherapist

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to Millbrae.

Regardless of therapeutic technique, the most important part of psychotherapy is the relationship between client and therapist. Therapy is best when it is collaborative. In my work, I support, and sometimes challenge, you to dig deep, to examine what is working for you, and the ways you are not in alignment with your own vision of health. There are good reasons each of us has come to behave as we do. Even if some of our behaviors or beliefs no longer serve us, or even harm us, it is important that we understand how we came to use certain strategies in order to let them go and choose new ways of being in the world.

Mey Saephan, MS, LMFT
Psychotherapist

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to Millbrae.

My approach to psychotherapy is a family systems/attachment approach. Knowing when it is safe to approach or avoid someone is learned in your upbringing. Those beliefs and strategies in relating to others may have worked in childhood, but now as an adult, these strategies are no longer working. Each person's way of loving is different. You will learn your love style while I provide you with a caring, nurturing, but challenging presence. I will help you understand your style, teach you new skills, and challenge you to apply those new strategies in relationship with others. I do provide a free consultation, when clients ask me.

Emily Lyon, PhD
Psychotherapist

Emily Lyon, PhD

Licensed Clinical Psychologist

In 94301 - Nearby to Millbrae.

I see psychotherapy as a process of reflecting on the difficulties in your life in the context of a gradually developing relationship of safety and trust with an understanding therapist. In this relationship you can begin to open up issues and feelings that may have felt too difficult to explore on your own. An experienced therapist will help you to gain new insights on your life, perhaps pointing to areas where growth can occur. Issues that are painful can be addressed as you are ready and can often be resolved by exploring all the complex factors involved. Good psychotherapy will give you a deeper understanding and appreciation of yourself, and the freedom to make new choices.

Matthew Lindgren, MFT
Psychotherapist

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

In 94612 - Nearby to Millbrae.

Simply taking the time to observe thoughts and emotions is often enough to create a radical shift. Research shows that mindfulness interventions are particularly good at treating depression. I'm happy to offer these interventions to adults and children in my Oakland practice. http://matthewlindgren.com/Oakland-therapist-techniques/therapy-mindfulness.html

Jeff Cohen, MA, MFT
Psychotherapist

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to Millbrae.

Surprising as it may be, what happens to us does not determine our happiness so much as how we relate to what happens. Psychotherapy provides an environment and an opportunity to explore the ways you relate to your experience, and in so doing to help you have more fulfilling relationships with others, and a greater sense of meaning and understanding in your life. It also helps you make better choices and change unhelpful, limiting behaviors and relational patterns. Incorporating Buddhist mindfulness practice, as well as current understanding of how the brain processes information, I'm very engaged and collaborative in helping you achieve the goals you want to address in our work.

June Timberlake, MA, LMFT, DCEP
Psychotherapist

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

In 94560 - Nearby to Millbrae.

What is psychotherapy? It is a space that supports you in working through the pressures of anxiety, depression, grief and loss, relationship struggles, work/life stress, and even to explore life enhancement and goal achievements. It is a judgement free place where someone listens, gives you space to tell your truth, seeks to understands what you are going through and is specially equipped to support you with processes to move you beyond these challenges.

Myra Bernecker, Ph.D.
Psychotherapist

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Millbrae.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Philippe Nicolay, MS, MFT
Psychotherapist

Philippe Nicolay, MS, MFT

Marriage and Family Therapist

In 94402 - Nearby to Millbrae.

As a Psychotherapist who has practiced both in Belgium and California I have a keen understanding about how multi-cultural issues such as immigration, culture-shock and re-entry shock can affect a person or relationship. Since each person or relationship is Unique I make use of several therapeutic techniques. I have a wealth of experience helping people with a variety of issues either through the means of individual psychotherapy or couples counseling. Feel free to contact me with any questions you might have or check out my website at: HTTP://PhilippeNicolayMFT.com



counselor

Millbrae is located in San Mateo County, California. It has a land area of 3.24 square miles and a water area of 0.01 square miles.  The population of Millbrae is 22,795 people with 8,152 households and a median annual income of $93,777. .


Therapy Affordability Meter for Millbrae, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Millbrae is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Millbrae public health department.