Psychotherapist
Lauren Stevenson, Psy.D.
Licensed Clinical Psychologist
In 91006 - Nearby to Montclair.
Cognitive Behavioral Therapy (CBT) is a specialized form of therapy that focuses on a person's thoughts and beliefs, and how they influence a person's emotions and actions. As a client, you will learn how to identify distorted or unhelpful thinking patterns, recognize and change inaccurate beliefs, relate to others in more positive ways, and change behaviors accordingly. CBT's ability to help change a person's thinking to be more adaptive, effective, and healthy, while helping them change unhealthy behavior patterns, will lead to the alleviation of symptoms and an improved quality of life.
Montclair is located in San Bernardino County, California. It has a land area of 5.51 square miles and a water area of 0.00 square miles. The population of Montclair is 38,690 people with 10,498 households and a median annual income of $49,366. .
Therapy Affordability Meter for Montclair, CA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Montclair, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Montclair may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montclair public health department.