Great Couples Counseling in La Palma, CA. Therapy to heal relationships.

I specialize in couples and marriage counseling. My most successful approach involves helping couples identify and then change circular patterns of interacting with each other. To change these patterns, I teach new effective communication skills as well as new problem-solving skills in a 9-step program called "Conflict to Connection."

The general goal is to reduce conflict and increase intimacy. In the safety of therapy, and with a trained professional as a third party, you each will have the opportunity to learn about yourself in depth, in addition to gaining insights into the complex dynamics of your relationship. The increasing of knowledge, communication skills, and relational tools can combine to create the intimacy and connection that is so necessary in marriage.

Many couples find themselves having the same argument over and over in different forms, never quite reaching what it's really about. That repetition doesn't mean your relationship is broken; it means something underneath the surface hasn't been heard yet. I help you slow the cycle down and see what each of you is reaching for beneath the friction: the longings and fears that are hard to put into words. So much of what strains a partnership lives in what goes unsaid, and as it comes into the open, real understanding and closeness become possible again. I don't take sides. I've watched many discouraged couples rediscover each other, and I'm confident you can too.

Are you struggling with your relationship? It is important to understand that is is more than just having good communication skills. That can help, but the real part of making a relationship work is understanding how your partner connects. A great relationship thrives when couples know how to respond to each other in the way the each need based on their attachment styles. I can help your relationship grow by helping you respond both physically and emotionally to your partner in they way they need it and in the way you need it to feel understood, safe, and connected.

Whether you are married, engaged, dating and/or living together, Couple's therapy can help you learn to communicate in a more loving and healthy way. Sometimes couples get lost the cycle of their continued arguments, and forget how to reach out to the other. If you as an individual or you and your partner would like to learn how to communicate more effectively, couple's therapy can help greatly. My office is located at 4405 Riverside Drive, 105 Burbank I work evenings until 9.

Couples come into counseling for various problems. Couples therapy can be very helpful to identify negative patterns of behavior which cause unhappiness, it also can point our strengths in the relationship which are causing a great deal of satisfaction in the relationship. I work from a Christian based Gottman model to help couples to quickly determine what is going wrong for them and help them to solve these issues and have the happy relationship they desire.

Do you feel like your relationship is in a rut? Are you struggling to intimately connect with your partner? Over the course of my 30 years as a psychotherapist, I have helped many couples build deeper emotional connections and stronger communication through Imago Relationship Therapy and Safe Conversations. Through couples counseling, you can heal and strengthen your bond learning to communicate more effectively and honestly with your partner. You can learn to fully express your needs and get what you truly desire out of your relationship.

I am passionate about working with couples in whatever stage of relationship they find themselves. I am honored to walk alongside a couple whether they are seeking to connect or reconnect, I consider it a privilege to a part of that process. I have recieved training in Emotionally Focused Therapy(EFT) and I am excited about this approach to working with couples. EFT is backed by valid research and live testimonies of those who have recieved it. EFT has been hailed as the most effective approach to helping couples lead healthier, happier more connected lives.

Couples come in all sorts of configurations, from Mommy/baby, to employer/employee, to parent/child/adoles. and of course husbands/partners/wives. Each of these couples are tremendously intimate and are often the very place we act out, feel grave disappointments and experiences some of our highest joys. This can be an optimum place of growth for both participants. It takes courage, honesty and a willingness to look inward and outward.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Many couples present in distress with a strong desire to enhance their relationships. I like to work with communication styles as well as explore some old patterns of relating that may have their history in early childhood experiences with their own families. Being able to identify these old patterns of relating to a significant other can help couples to understand why they bring these old patterns into their current relationship. After these patterns are identified, new ways of relating and communicating are explored and practiced. Listening skills and acceptance are important areas of exploration throughout therapy as well. Couples find new & satisfying ways of relating with each other.

When you are looking for a couples therapist, you need someone who is trained in couples therapy specifically. Often therapists say they know how to help a couple, but one's training in couples therapy is typically limited to one class in their entire education! The focus of therapy is traditionally on the individual! Here at LA Therapy Network, several of our therapists have specific couples therapy training! We require all our therapists to be educated specifically in couples therapy. We are all trained in helping cuoples from a developmental perspective as well as providing practical strategies for communication and conflict resolution. GLBT families encouraged and welcome!