Depression Counseling in Alum Rock, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Alum Rock, California.


Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94040 - Nearby to Alum Rock.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Jean Galica, M.A., LMFT
Depression Counselor

Jean Galica, M.A., LMFT

Licensed Marriage & Family Therapist

In 95037 - Nearby to Alum Rock.

Depression comes from many different sources and can be very debilitating. However, there is hope. Most depression can be addressed effectively and with great results for you. It works best in relationship with another to face the pain, the trauma, the confusion or whatever else might be causing your depression. You can get relief and healing from the depressive symptoms you suffer with. I work in a compassionate environment and would love to hear your story. Together we can see how we might best address your depression so you can once again live a fulfilling and rewarding life.

Alice Locke-Chezar, MFT, ATR
Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

In 94306 - Nearby to Alum Rock.

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Alexander Ly, AMFT, APCC
Depression Counselor

Alexander Ly, AMFT, APCC

Registered Associate Marriage and Family Therapist

In 94538 - Nearby to Alum Rock.

Do you find it challenging to enjoy life? Are you feeling hopeless and lost in your current circumstances? I can be here to help you if you struggle with depression. Depression can be challenging to overcome on your own, and getting individual therapy can be a way to get the help you need. I can offer you support, guidance, and hope to overcome depression and find the tools to thrive in your life.

Donald Dufford, Ph.D. Director
Depression Counselor

Donald Dufford, Ph.D. Director

Licensed Clinical Psychologist

In 95124 - Nearby to Alum Rock.

Do you want to feel happy, productive, hopeful - feel like yourself again? Donald Dufford, Ph.D., Licensed Clinical Psychologist, can help you break out of depression. He has over 25 years experience and incorporates various treatment approaches when appropriate including Cognitive-Behavioral Therapy, Psychotherapy, EMDR, Hypnotherapy, Mindfulness, Acceptance and Commitment Therapy. Dr. Dufford is also Director of Anxiety Treatment Services and has a strong specialty in overcoming anxiety disorders as well as depression. Please call now for a free 10 minute telephone consultation.

Daryl Temkin, Ph.D
Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 95050 - Nearby to Alum Rock.

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Peter Cellarius, AMFT
Depression Counselor

Peter Cellarius, AMFT

Associate Marriage & Family Therapist

In 95032 - Nearby to Alum Rock.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Verna Nelson, MA, LMFT
Depression Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to Alum Rock.

Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.

Neal Winblad, MFT
Depression Counselor

Neal Winblad, MFT

Marriage, Family Therapist

In 94588 - Nearby to Alum Rock.

Depression is usually caused from helplessness in the face of overwhelming situations. This can be a learned response from unresolved traumas in your past. My approach to depression is multifaceted, beginning with getting to know you and understanding your life and its hardships. Very quickly, I like to move into using Somatic Experiencing to help resolve past trauma and retrain your nevous system to be able to re-regulate itself in the face of what used to be overwhelming circumstances. I have seen a lot of people rise up out of the hell of depression, with and without medication, to live the lives they were meant to live.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 95111 - Nearby to Alum Rock.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Randi Fredricks, Ph.D., LMFT
Depression Counselor

Randi Fredricks, Ph.D., LMFT

Licensed Marriage Family Therapist

In 95125 - Nearby to Alum Rock.

In my depression treatment practice, I use a therapeutic approach that is exceptionally powerful. Some of my clients have experienced remarkable results in as little as one session. How can this happen? I combine an unusually effective combination of methods known for producing rapid and significant change. As a psychotherapist, I bring to therapy the skills I acquired while studying for a Masters and a Ph.D. in Psychology. My book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health examines thousands of studies that have demonstrated the superior level of healing that is possible when mental health is addressed from a mind-body-spirit perspective.

Jyoti Nadhani, LMFT109104
Depression Counselor

Jyoti Nadhani, LMFT109104

Licensed Marriage and Family Therapist

In 94538 - Nearby to Alum Rock.

Depression do not need to be viewed as “defects,” but rather as the expression of what one thinks and feels. Depression is also the expression of the patient’s strengths and one no longer have to feel ashamed of their symptoms, as if they were the manifestation of some “mental disorder” or defect. If depression symptoms are not addressed they can create relationship problems, family sufferings and lost work productivity. Depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 94086 - Nearby to Alum Rock.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Robin Bates-Pualuan, MS, LMFT, LPCC
Depression Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

In 95125 - Nearby to Alum Rock.

Does life seem bleak right now? Have you lost interest in the things you used to enjoy? Do you feel sad most of the time? Do you have little to look forward to, and a lot you’d prefer not to look back on? When you are convinced that things will never get better no matter what, you are depressed. I can give you tools and teach you how to use them to dig yourself out of the emotional ditch you’re in. It is possible to feel hope again when you know how.

Karen Yvonne Taylor, M.A., M.F.T.
Depression Counselor

Karen Yvonne Taylor, M.A., M.F.T.

Marriage and Family Therapist

In 95008 - Nearby to Alum Rock.

In the journey to healing your depression we work together to identify past stressors and unresolved issues that are dragging you down today. I will also collaborate with you to define step-by-step concrete actions you can put to use immediately to start feeling better. I am here to offer support, guidance, knowlege and empathy. I have had the privilege of helping many others beat depression, and I believe you too can get better. Depression is painful, but it doesn't have to win. You can take back your life. Don't believe the negative thoughts and feelings. Just take the first step and call or email so that we can begin to take charge of this debiltating illness.

Julie Herman, MFT
Depression Counselor

Julie Herman, MFT

Marriage & Family Therapist and Certified Hypnotherapist

In 95070 - Nearby to Alum Rock.

In depression treatment with me, you will feel that you are deeply heard, that your symptoms are understood, and that your process is respected. Initially, I will teach you some valuable skills to help you take the edge off of your depression to make way for deeper healing. By experiencing compassion and receiving effective coaching in sessions, you will be able to begin to process your pain more effectively so that you can let it go and move toward more consistent happiness and satisfying relationships. Call me with any questions or to schedule an initial appointment.

June Timberlake, MA, LMFT, DCEP
Depression Counselor

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

In 94560 - Nearby to Alum Rock.

In treating depression I explore your history, is your depression in your family or only your experience. Did it start with some incident or repeated incidents - abuse, bullying, trauma? Then we target the negative beliefs contributing to your depression using EMDR or Energy Psychology - EFT Tapping, or HealingCodes. These methods enable us to reduce the depression and give you an ongoing tool to use to be able to manage and even possibly eliminate it all together.

Edward L. De La Loza, EdD, LCSW
Depression Counselor

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Margaret Petersen, MA, MFT
Depression Counselor

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

In 94566 - Nearby to Alum Rock.

Feeling persistent sad or empty feelings? Noticing the blues, decreased energy, or even thoughts of suicide? Have your sleeping or eating patterns changed recently? Depressive symptoms are complex and varied, yet all forms of depression are red flags that something important is amiss and needs help now. Depression is a brain related problem, and asking for support is the first step to taking care of your brian in the ways it physiologically needs. Please don't feel as though you have to deal with depressive symptoms alone. We have an explosion of brain related research today and depression can be treated. It starts with a phone call right now, because you deserve to learn more.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Alum Rock.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Elizabeth McGinnis, MA, APCC
Depression Counselor

Elizabeth McGinnis, MA, APCC

Associate Professional Clinical Counselor

In 94301 - Nearby to Alum Rock.

I work with all types of depression but I specialize in post-partum depression. After we have a baby we can often feel overwhelmed, depressed and alone. We all have ideas or expectations of what it will feel like to be a mother and the reality can often be different. But when you are having intrusive thoughts, struggling to attach to your child, and struggling to feel anything other than sadness or anger, it might be time to reach out for help. I encourage you to reach out to someone, tell your doctor, your pediatrician, your partner, or a mental health professional. We want to help and we can help.

Eileen Goldman, MA MFT
Depression Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 94022 - Nearby to Alum Rock.

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.

Shereen Mohsen, Psy.D.
Depression Counselor

Shereen Mohsen, Psy.D.

Licensed Clinical Psychologist

In 95128 - Nearby to Alum Rock.

I work with each person to individualize and tailor their specific goals to alleviate symptoms of depression. I use a compassionate approach to help each person feel less alone in their experience, and feel empowered to make positive changes in their life. Building a strong therapeutic relationship aids the process by feeling well supported and hopeful of the future.

Vanessa Hughes, MA, SEP
Depression Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.



You Have Found The Best Therapists for Depression and Mood Issues in Alum Rock, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Alum Rock who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Alum Rock will help you climb back up and start living your dreams again.

Alum Rock is located in Santa Clara County, California. It has a land area of 0.84 square miles and a water area of 0.00 square miles.  The population of Alum Rock is 10,992 people with 2,644 households and a median annual income of $70,346. .


Therapy Affordability Meter for Alum Rock, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Alum Rock for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alum Rock public health department.