Depression Counseling in Cypress, CA.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Life can be very stressful these days. Cell phones, I Pads, smart phones, e mail, social networks all are fun and wonderful but they also bring with them higher expectations from work, family, friends and even ourselves. Our world keeps speeding up and the pressures can be great. Depression as an outgrowth of the stresses and pressures that surround us is becoming increasing common and a part of each of our lives. Most of us will experience depression at one or more points in our lives. Medication can help but is usually not the long term answer. We will work to identify the problems, find solutions, set goals and work toward minimizing the causes and find more peace and calm.

Using the narrative therapy approach, clients will feel dignified by using their values as a compass. A lot of times self-worth is heavily influenced by the world around us and the expectations of it. Part of the work is learning to filter out the static from society and find your authentic self. I notice a lot of clients will come in with doubt as part of the depression but will later learn what feels true to them.

Therapy can provide you with a warm and safe environment that nurtures you back into hope. Though the darkness and heaviness of depression can be overwhelming for teens and college students, Dr. Parke can provide you with tools and walk alongside you in this journey so that you know you're not fighting this battle alone. There is hope for depression, there is a light at the end of the tunnel, and the courageous first step is reaching out for help. Schedule a free consultation today.

Depression is no laughing matter! It is not just feeling sad, it is life crippling and it is handicapping. If you feel like you just cannot do it anymore, that you cannot find the energy to get through your day, that you are not in control of your emotions anymore, that nothing is fun anymore, that life has become unmanageable..please do not wait a moment longer and reach out for help. The people who you love and are depending on you need you to make the call. Please give a professional a try to help.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

I can honestly say that every single person I have met has been discouraged / depressed at some point in their lives. It happens. Why? Because things do not always go our way. Because we cannot plan for every thing that will come up. Because sometimes, even I may not have all the answers. It does happen! That's ok though. If you don't have the answers reach out to those you can help.

Do you feel depressed? Sadness? Do you get less enjoyment out of activities you used to enjoy? When depression takes over your thoughts and behaviors, it can make you feel like you don't know yourself anymore. I can help you develop the ability to recognize, accept, and cope with feelings of depression. I can help you alleviate your depressed mood and return to your previous level of functioning. I can help you develop healthy thoughts and beliefs about yourself and the world to not only alleviate your depression, but also regain your true gifts and talents. Want less stress and more happiness in your life? Call, click or text (949)791-7127 today to get started. Call/text 24/7.

Are you feeling helpless & hopeless? Is sadness interfering with your ability to work, eat, sleep, or have fun? If so, you may be struggling with depression. I’d like to show you some ways to overcome your sadness, so you can live the happy, productive life you deserve. There’s a lot we can do to change how you feel: We can explore the thoughts & behaviors that cause your sadness & change them to improve your mood. We can also identify the underlying causes of your sadness & develop a plan to eliminate their negative impact. I’ll create a comfortable, non-judgmental environment where you feel safe being open & honest, so you can tap into your personal strengths to achieve your goals.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Depression can be debilitating and lonely. I understand the complexities of depression and have found that my psychodynamic, psychoanalytically-minded technique is very successful in treating depression. I have found psychotherapy to be very effective in helping individuals find a way to overcome their struggles and reclaim energy and purpose in their lives.