Anger Management and Counseling in Superior, CO.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger is a natural response to many situations in life that cause feelings of frustration. If you are experiencing anger that persists after situations have passed or become easily irritated in circumstances that would not usually warrant anger, then counseling may be right for you. Sometimes we are unable to process the emotions that cause our anger, and we lack the tools to improve our responses to the circumstances that trigger our anger. By talking about these feelings, Jamie Smiertelny can assist in the understanding of the reasons behind them and help you work toward better communication and responses to events without anger.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Anger is a very powerful emotion that affects your self-esteem, health, and your relationships at work and at home. Anger stems from feelings of annoyance, disappointment, hurt, or frustration. Knowing how to recognize angry feelings and express them in appropriate ways can help you to reach goals, solve problems, and handle emergencies. However, inappropriate expression of anger can quickly erode your self-worth and your relationships with loved ones. Within the therapeutic relationship, Zac McInerney will help you learn to recognize out-of-control feelings and express anger in an appropriate and healthy way. Contact Zac at (970) 227-2770 today to schedule your free consultation.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Anger is an intense emotion that can quickly become unhealthy when it is expressed incorrectly and on a regular basis. Thankfully, there are many ways to voice anger in a healthy and balanced way. Cindy Navarrete specializes in not only offering tools to engage and channel anger in a healthy way, but also in helping one process through the root of the anger. To schedule a free consultation call (970)227-2770 today.

Stop letting anger take over your life. If you find that your anger is affecting your relationships, work, or self-esteem, then it is time to get help. Wade specializes in providing anger management counseling to men and women by creating a program based on each individual's needs. There is a way to end the vicious cycle of anger outbursts that are a destructive force in your life. Call (970) 227-2770. The first visit is free.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

When anger gets the best of you, you feel out of control and unable to stop your impulses. I will provide a supportive space where you can learn new ways to feel and experience your emotions without becoming explosive. I will help you to recognize your own patterns of behavior so that you don't get to your tipping point as often. We can discuss the other emotions that your anger might be covering up so that you can feel more regulated in all areas of your life, not just with your anger.

Managing anger in healthy ways can feel overwhelming, especially in the moment. Kirsten is here to provide you with tools to recognize when your anger is starting to spiral out of control, and equip you with strategies to find healthier ways to manage your anger. If you notice that the way you express your anger is beginning to negatively impact your life and relationships, now is the time to seek help.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Are feelings of anger or frustration taking control of your life? If you are looking into anger management counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger. You will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.