Anxiety Counselor
Sally Bonkrude, MA, MT-BC, LPC
Licensed Professional Counselor - Board Certified Music Therapist
In 80127 - Nearby to Applewood.
Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!
Anxiety Counselor
Heather Gomez, MA, LMFT
Marriage and Family Therapist
In 80020 - Nearby to Applewood.
If you are suffering with anxiety or constant stress in your life, then your plate is already full. If you decide to commit some time to attending therapy, I will help you to understand what is causing your stress and/or anxiety so that you can do something different. I will provide a safe, calm environment where you can learn how to relax and take care of yourself before you reach your capacity.
Applewood is located in Jefferson County, Colorado. It has a land area of 4.08 square miles and a water area of 0.42 square miles. The population of Applewood is 7,467 people with 3,361 households and a median annual income of $77,987. .
Therapy Affordability Meter for Applewood, CO
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Applewood for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Applewood public health department.