Find a Therapist in Federal Heights, Colorado.

My therapeutic approaches are individualized and depend upon your personal needs or wishes. We create your treatment process together and adapt it to changing circumstances or developments. My background is in mindfulness techniques and other modalities. The definition of health and well being is something that you determine and your goals will be our primary focus.

Individual psychotherapy, also known as 'counseling' or 'therapy' can benefit anyone who is interested in increasing their quality of life. Working with a counselor is one of the most effective ways of making significant, lasting changes in your life. If you are looking for psychotherapy in Northern Colorado, come in for a free consultation. Nicole Kucera will discuss how psychotherapy can help you, answer any questions you may have, and get started formulating a plan for change.

Therapy is a fundamental process of growth and self-discovery, and it varies for each individual. My therapeutic style is characterized by openness, compassion, understanding, and a strong sense of curiosity, which fosters exploration and insights that can facilitate personal transformation. I offer both 50-minute and 90-minute psychotherapy sessions tailored to your specific needs. These needs may include managing anxiety and depression or navigating relationships and career transitions. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138

In my view, the goal of psychotherapy is to loosen the bonds of past experience and insert spaces for reflection where they have not previously existed. It is through this process that we uncover opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently. I believe (and the research indicates) that the therapeutic relationship is, at its core, the most important element in determining a successful outcome. I work collaboratively with my clients to address their concerns and I strive to do so with respect, dignity, and agency.