Grief and Loss Counseling in Federal Heights, CO.

I will provide a supportive, caring environment to grieve your loss. Together we can discover what you need to best deal with your grief and loss. Everyone has a different perspective, I will listen to your story and support you so that you might find a sense of hope for the future. If you are looking for some structure to feel more secure, or simply an open space to feel understood, I can meet you where you are.

Connecting to our experiences of grief & loss means connecting to ourselves again. As people, a common experience we share is that of loss. Sometimes a loss is a death, or the end of a relationship. Other times it may be result from a change in a persons health, possessional or security loss, or dreams and desires. The impact of a loss resonates through various parts of our life. The impact my be our sleep, nutrition, motivation, mood, relationships, job, or even passions/hobbies. It can feel overwhelming to sort out all the feelings and experiences. Counseling gives you a space to safely unload your experiences, receive validation, and create steps to reconnect to yourself and your life.

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Greif and loss are inevitable in life and there isn't a standard timetable or way in which we may find resolution. In some cases the goal isn't to resolve our grieving as much as learn to live with loss. I take an individual approach to living with grief and loss. We can use mindfulness techniques to be able to experience our pain in order to allow our emotions to be expressed.

Sitting alone in grief can be the hardest thing to do. As I sit with you and allow some of what needs to be released to be released, my hope is that you feel a sense of safety and healing. We walk through the stages of grief at your own pace: honoring memories, hurting from loss, feeling the "ugly" feelings of hurt and loss, and working through the transition of what life looks like now. Your healing can only happen in your timing, there is no right or wrong.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief can impact emotions, relationships, sleep, concentration, and a person’s sense of meaning. Counseling offers a supportive space to process loss at one’s own pace, without pressure to “move on.” Clients often experience relief from overwhelming emotions, greater clarity and self-understanding, and practical tools for coping day to day. Over time, many feel less alone, more grounded, and better able to re-engage with life and relationships while honoring what has been lost.

Erik Peaslee offers a compassionate and supportive approach to Grief & Loss Therapy, providing a safe space for clients to explore the emotions that accompany significant life changes. He recognizes that grief is a deeply personal journey, and no two experiences are the same. Through empathetic listening, guidance, and practical coping strategies, Erik helps clients process feelings of sadness, anger, guilt, or confusion. Clients benefit from learning how to honor their emotions, adapt to change, and gradually find meaning and resilience in the midst of loss. His approach encourages healing at the client’s pace, fostering growth, acceptance, and renewed hope for the future.

Grief and loss are intricate and profoundly personal experiences that individuals may confront at different points in their lives. As a mental health counselor, Cody specializes in guiding individuals through this journey of mourning and recovery. Whether it involves the loss of a loved one, a relationship, a job, or a sense of identity, grief can manifest in diverse emotions such as sadness, anger, guilt, and confusion. Cody offers a supportive environment where clients can openly explore their emotions, utilizing empathetic listening and evidence-based interventions to help them develop coping mechanisms. His goal is to assist clients in finding acceptance and building resilience as they navigate the challenges of grief and loss.

Viki approaches grief and loss therapy with compassion, sensitivity, and deep respect for each person’s unique experience. She provides a safe and supportive space where clients can process their emotions, find meaning in their loss, and begin to heal at their own pace. Through gentle exploration and collaboration, Viki helps clients honor their grief while also identifying pathways toward hope, connection, and renewed purpose. Her goal is to support individuals and families as they navigate the complexities of loss and move forward with resilience.

Marie provides a compassionate and supportive space for individuals navigating grief and loss. She recognizes that each person’s journey is unique and honors the full spectrum of emotions that arise during these times, from sadness and anger to confusion and guilt. Through a blend of evidence-based approaches and mindfulness practices, she helps clients process their emotions, find meaning, and gradually integrate the loss into their lives. Her goal is to guide clients toward healing, resilience, and renewed connection with themselves and their world.

Gayla Joseph approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and can show up in emotional, physical, and relational ways. Gayla provides a supportive, nonjudgmental space where clients can safely process loss at their own pace while honoring their personal story and values. Through collaborative work, clients gain tools to navigate intense emotions, rebuild a sense of meaning, and integrate their loss into life in a way that fosters healing, resilience, and renewed hope for the future.