Grief and Loss Counseling in Federal Heights, CO.

Unfortunately grief and loss is a part of life. Loss of a loved one, a divorce, loss of a job are all reasons people experience grief. Everyone experiences a loss in their own way. I will help you deal with the grief you are experencing by allowing you to feel without judgement. I use techniques such as guided imagery and breathing techniques to help you face and feel your grief instead of burying it. Sometimes we never get over a loss but with support and help, you can get through it.

In our western society, many well-meaning people simply do not know how to support someone who is grieving. From loosing a job, to divorce, death or catastrophe, there is no right way to grieve, but there are certainly better and more helpful ways of approaching your grief. The goals is never to get over it, because no one ever really does. Whatever your experience, I believe you can get through it and grow through it - and you don't have to do it alone!

Grief can impact emotions, relationships, sleep, concentration, and a person’s sense of meaning. Counseling offers a supportive space to process loss at one’s own pace, without pressure to “move on.” Clients often experience relief from overwhelming emotions, greater clarity and self-understanding, and practical tools for coping day to day. Over time, many feel less alone, more grounded, and better able to re-engage with life and relationships while honoring what has been lost.

Grieving is a deeply personal journey, and there is no "right" way to process loss. In our work together, I offer a compassionate, non-judgmental space where you can fully express your emotions and begin to understand your unique grieving process. Through mindful presence and integrative therapeutic approaches, I support clients in honoring their loss while gently moving toward healing and renewal. You don’t have to go through it alone—support is here when you're ready.

Jaycee offers a compassionate, nonjudgmental space for clients to move through grief in their own time and way. Her approach is person-centered and trauma-informed, honoring the unique pain, love, and meaning in each loss. Using talk therapy, mindfulness, and creative expression, Jaycee supports clients in processing emotions, finding language for their experiences, and reconnecting with their inner strength. She walks alongside clients with warmth and empathy, helping them carry their loss while gently moving toward healing and renewed connection.

The process of grieving is complex. There are several types of grief other than the death of a loved one. There is no "right or wrong" way to move through this painful process. There is no time frame for healing so our time together will be based on your personal experience and process of healing. My goal is to meet you where you are and facilitate healing in a safe & trusting environment.

Jackie Woodward approaches grief and loss therapy with deep compassion, presence, and respect for each client’s unique healing process. She creates a gentle, supportive space where individuals can slow down, acknowledge their pain, and explore the many layers of their experience without judgment. Jackie integrates evidence-based strategies with intuitive, mind–body awareness to help clients make sense of their emotions, rebuild inner strength, and discover meaning in life after loss. Her warm, collaborative style empowers clients to honor their stories, nurture resilience, and move forward with greater clarity, connection, and self-compassion.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Grief and loss can affect every layer of a person’s life, bringing waves of sadness, anger, confusion, or numbness. Sean approaches grief therapy with patience, compassion, and deep respect for each individual’s unique process. Rather than encouraging someone to “move on,” he creates a supportive space to honor what has been lost while gently exploring how that loss reshapes identity, relationships, and meaning. Through reflective dialogue, mindfulness-based practices, and practical coping tools, clients build emotional resilience, develop greater self-understanding, and gradually reconnect with purpose, connection, and hope in a way that feels authentic and sustainable.

Griffin offers a compassionate and gentle approach to grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She incorporates person-centered therapy, mindfulness, and expressive arts to help clients explore their unique grief experiences and find meaningful ways to honor their loss. Through creative expression and emotional support, Griffin helps individuals navigate the complexities of grief, reduce feelings of isolation, and begin to reconnect with hope, healing, and a renewed sense of self.

Karen provides compassionate and individualized grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She understands that grief is unique to each person and supports clients in navigating feelings of sadness, anger, confusion, and acceptance. Through empathetic listening and evidence-based techniques, Karen helps clients build resilience, find meaning, and gradually move toward healing, empowering them to integrate their loss into life while honoring their journey.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Connecting to our experiences of grief & loss means connecting to ourselves again. As people, a common experience we share is that of loss. Sometimes a loss is a death, or the end of a relationship. Other times it may be result from a change in a persons health, possessional or security loss, or dreams and desires. The impact of a loss resonates through various parts of our life. The impact my be our sleep, nutrition, motivation, mood, relationships, job, or even passions/hobbies. It can feel overwhelming to sort out all the feelings and experiences. Counseling gives you a space to safely unload your experiences, receive validation, and create steps to reconnect to yourself and your life.

Grief and loss can feel isolating, overwhelming, and deeply personal. Cierra offers a compassionate space where clients can process their emotions without judgment and at their own pace. She believes there is no “right” way to grieve, and works collaboratively to honor each person’s unique experience. Using a relational and person-centered approach, Cierra helps clients navigate the pain of loss, find meaning in their journey, and gently reconnect with hope, purpose, and a sense of self beyond their grief.

I will provide a supportive, caring environment to grieve your loss. Together we can discover what you need to best deal with your grief and loss. Everyone has a different perspective, I will listen to your story and support you so that you might find a sense of hope for the future. If you are looking for some structure to feel more secure, or simply an open space to feel understood, I can meet you where you are.

Monica Lopez believes that when individuals are provided the needed tools to embrace their grief honestly, they can work through the painful feelings associated with loss. When left untreated, grief can lead to anger, depression and self-sabotage. Monica uses well-known therapeutic strategies combined with some of the latest research to help her clients overcome their pain and regain control of their lives. The first session is always free. Call today to begin the healing process: (970) 227-2770.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Sitting alone in grief can be the hardest thing to do. As I sit with you and allow some of what needs to be released to be released, my hope is that you feel a sense of safety and healing. We walk through the stages of grief at your own pace: honoring memories, hurting from loss, feeling the "ugly" feelings of hurt and loss, and working through the transition of what life looks like now. Your healing can only happen in your timing, there is no right or wrong.

We experience grief every day. With the stress and expectations of life, we often push through and do not allow ourselves to grieve. This is the place to unravel, to release and heal your heartache. You do not have to carry the overloaded backpack of grief, you can set it down, unpack it and free it. Together we work through your grief, create rituals that honor your grief, relationships, and experiences.

Claire approaches grief and loss therapy with deep empathy, patience, and respect for each client’s unique journey. She understands that grief can take many forms and does not follow a set timeline. Claire provides a safe, compassionate space where clients can express their emotions freely, process pain, and begin to make sense of their loss. Through supportive conversation, creative expression, and mindfulness techniques, she helps clients find hope, honor their experiences, and move forward with greater resilience and peace.

Erik Peaslee offers a compassionate and supportive approach to Grief & Loss Therapy, providing a safe space for clients to explore the emotions that accompany significant life changes. He recognizes that grief is a deeply personal journey, and no two experiences are the same. Through empathetic listening, guidance, and practical coping strategies, Erik helps clients process feelings of sadness, anger, guilt, or confusion. Clients benefit from learning how to honor their emotions, adapt to change, and gradually find meaning and resilience in the midst of loss. His approach encourages healing at the client’s pace, fostering growth, acceptance, and renewed hope for the future.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief and loss can come at any point in life for a variety of different reasons. Walking through these feelings can be isolating and overwhelming on the best of days but there is help. Kelsey Edwards has experience working with those who are grieving and will be ready to journey through the loss with you. To start your journey toward healing call (970)227-2770 today to schedule your free consultation.

Delaney approaches Grief & Loss Therapy with compassion, patience, and deep respect for each client’s unique experience. She creates a safe and supportive space where clients can process difficult emotions without judgment or pressure to “move on.” Rather than trying to fix grief, Delaney walks alongside clients as they build healthy coping skills, strengthen resilience, and find meaningful ways to honor their loss while gradually rediscovering hope and purpose.

Mariah Severud approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and that loss—whether through death, divorce, life transitions, or unmet expectations—can profoundly impact identity, relationships, and daily functioning. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and person-centered care, Mariah helps clients process painful emotions while building resilience and meaning. Clients benefit from a supportive, nonjudgmental space where they can honor their loss, develop healthy coping strategies, and gradually reconnect with purpose, hope, and renewed strength.