Anxiety Counselor
Shoreview Mental Health Center,
In 55421 - Nearby to Maple Grove.
Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).
Anxiety Counselor
Blossom Whole Family Therapy & Child Psychology Center, PhD, LP
Licensed Psychologist
In 55447 - Nearby to Maple Grove.
Anxiety and stress can show up in many ways—racing thoughts, physical tension, irritability, perfectionism, or feeling overwhelmed. At Blossom, we help children, teens, and adults understand their anxiety and develop tools to manage it with greater confidence and calm. Using evidence-based approaches like CBT, ACT, mindfulness, and somatic strategies, we tailor support to each person’s needs. Whether the stress is situational or longstanding, our goal is to help clients feel more grounded, empowered, and better equipped to navigate life’s challenges.
Anxiety Counselor
Brad Bychinski, MA, LMFT
LIFE Counseling LLC
In 55337 - Nearby to Maple Grove.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 55404 - Nearby to Maple Grove.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Maple Grove is located in Hennepin County, Minnesota. It has a land area of 32.56 square miles and a water area of 2.48 square miles. The population of Maple Grove is 68,385 people with 24,904 households and a median annual income of $92,680. .
Therapy Affordability Meter for Maple Grove, MN
Very Affordable
Booking a weekly counseling session with a licensed therapist in Maple Grove is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Maple Grove public health department.