Stress, PTSD and Anxiety Therapists in Hillsborough, NB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Hillsborough, New Brunswick.


Tammy Daigle, BPsych., BSW, MSW, RSW
Anxiety Counsellor

Tammy Daigle, BPsych., BSW, MSW, RSW

Clinical Social Worker

In E1A 1P8 - Nearby to Hillsborough.

When accessing services through INFACO Therapy Centre, the individual manifesting Anxiety and Stress will see themselves being able to better manage with the thoughts and feelings, which increase the level and intensity of their anxiety and stress. The seeking individual will gain a better control of their thoughts, which will reflect in an overall improved physical/emotional health.

Carolyn Westin, CCC
Anxiety Counsellor

Carolyn Westin, CCC

Certified Counsellor Therapist

In E4L 3V7 - Nearby to Hillsborough.

Anxiety can take up all our attention and feel like it has completely overwhelmed our ability to live freely and happily. I approach anxiety counselling by helping the client attend to their thoughts and feelings and then let them go -radical acceptance and letting go -not engaging in warfare with the thoughts or feelings and neither allowing them to fuse to the client. Exercises such as mindfulness help clients de-fuse from their anxious thoughts and feelings. We work at this while focusing on the values of the client, what the client wants their life to stand for. It's an exciting and hope-filled journey!

Mathieu Cormier, M.A., CCC
Anxiety Counsellor

Mathieu Cormier, M.A., CCC

Psychotherapist & clinical sexologist

In E1A 1P8 - Nearby to Hillsborough.

Anxiety and stress can be difficult to deal with. Sometimes we may find unhealthy ways of dealing with anxiety and stress by adopting behaviours that make us avoid feeling anxious and stressed altogether. The stress always comes back and then repetitive patterns of unhealthy stress management can become a problem as well. The thoughts and emotions we have that are related to the stressful situations we live can be dealt with in therapy. First, we can grasp why we think and feel a certain way. Then we can find alternative perspectives or possibilities that allow us to think and feel differently about a given situation. This is healthy stress management.

Kerri Gaskin, BA, DipHTM, MACP, CCC, LCT-C
Anxiety Counsellor

Kerri Gaskin, BA, DipHTM, MACP, CCC, LCT-C

Licensed Counselling Therapist - Candidate

In E1B 5R6 - Nearby to Hillsborough.

Approaching anxiety and stress from the perspective of self-care and self-compassion, I utilize tools of mindfulness, cognitive behavioural therapy, and narrative therapy in collaborative counselling sessions. Building on skills of resiliency, self-awareness, and self-identity, we will unpack the sources of your stress and anxiety to ensure that future episodes are recognizable before they become a major concern.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hillsborough, NB.

Thank you for visiting our New Brunswick page of stress therapists in Hillsborough, New Brunswick who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Hillsborough, NB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hillsborough is located in New Brunswick, Canada. It has a land area of 304.05 square kilometers.  The population of Hillsborough is 1,308 people with 581 households . The population ranking for Hillsborough is #1787 nationally and #114 for the province of New Brunswick with a density of 4.30 people per sq km. Hillsborough therapists serve postal code: E4H.