Stress, PTSD and Anxiety Therapists in Amherst, NS.

Licensed professional counselling for anxiety, stress, phobias, and panic in Amherst, Nova Scotia.


Carolyn Westin, CCC
Anxiety Counsellor

Carolyn Westin, CCC

Certified Counsellor Therapist

In E4L 3V7 - Nearby to Amherst.

Anxiety can take up all our attention and feel like it has completely overwhelmed our ability to live freely and happily. I approach anxiety counselling by helping the client attend to their thoughts and feelings and then let them go -radical acceptance and letting go -not engaging in warfare with the thoughts or feelings and neither allowing them to fuse to the client. Exercises such as mindfulness help clients de-fuse from their anxious thoughts and feelings. We work at this while focusing on the values of the client, what the client wants their life to stand for. It's an exciting and hope-filled journey!

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Location: Amherst, Nova Scotia

Amherst, Nova Scotia

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Amherst, NS.

Thank you for visiting our Nova Scotia page of stress therapists in Amherst, Nova Scotia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Amherst, NS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Amherst is located in Nova Scotia, Canada. It has a land area of 12.07 square kilometers.  The population of Amherst is 9,413 people with 4,372 households . The population ranking for Amherst is #433 nationally and #14 for the province of Nova Scotia with a density of 779.70 people per sq km. Amherst therapists serve postal code: B4H.