Anger Management and Counseling in Harrison, NJ.

Therapy and counseling for anger issues, self control and stress management in Harrison, New Jersey. Find effective help for real change.


Karen Lewis, LCSW
Anger Therapist

Karen Lewis, LCSW

Licensed Clinical Social Worker

In 07666 - Nearby to Harrison.

Are you feeling out of control? Do you explode at the smallest and inconsequential comments? Are you unhappy with this behavior and are wondering what is going on with you? Therapy can help you uncover the underlying issues and work through them so that you do not have to go from zero to hundred in a few seconds. We can work together to understand the anger and help you have better control over it.

Mitchell Milch, LCSW
Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Harrison.

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Joanna Buset, LPC
Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to Harrison.

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Jerri Shankler, LCSW, LCADC
Anger Therapist

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Harrison.

You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions

Charles Wininger, LP, LMHC
Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Harrison.

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Sheila Berard, LCSW
Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Harrison.

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 10013 - Nearby to Harrison.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Harrison.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Heidi Seifert, LCSW-R, MA
Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Harrison.

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Joan Warren,  LMFT
Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Harrison.

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Harrison.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Terri DiMatteo, MA, LPC
Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07092 - Nearby to Harrison.

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Michael Zone, LCSW, ACSW, MEd, JD
Anger Therapist

Michael Zone, LCSW, ACSW, MEd, JD

Licensed Clinical Social Worker

In 10028 - Nearby to Harrison.

Anger has become increasingly prevalent in our society. People are more angry, stressed and rageful. Hostility ans aggression is on the increase in all areas of life. Fortunately, there are very effective anger management programs and techniques that help people identify cues that anger is coming and triggers that set off anger. Coping techniques and cognitive-behavioral skills help to reduce issues of chronic anger.



You have Found the Best Anger Management Therapists in Harrison, NJ.

Thank you for visiting our New Jersey page of anger counselors in Harrison, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Harrison is located in Hudson County, New Jersey. It has a land area of 1.21 square miles and a water area of 0.11 square miles.  The population of Harrison is 15,474 people with 5,203 households and a median annual income of $56,713. .


Therapy Affordability Meter for Harrison, NJ

Affordable with Planning

Therapy in Harrison is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Harrison therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Harrison public health department.