Anger Management and Counseling in Irvington, NJ.

Therapy and counseling for anger issues, self control and stress management in Irvington, New Jersey. Find effective help for real change.


Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Irvington.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Charles Wininger, LP, LMHC
Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Irvington.

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Terri DiMatteo, MA, LPC
Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07092 - Nearby to Irvington.

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Lois Horowitz, Ph.D, LCSW
Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Irvington.

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Irvington.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Michael Zone, LCSW, ACSW, MEd, JD
Anger Therapist

Michael Zone, LCSW, ACSW, MEd, JD

Licensed Clinical Social Worker

In 10028 - Nearby to Irvington.

Anger has become increasingly prevalent in our society. People are more angry, stressed and rageful. Hostility ans aggression is on the increase in all areas of life. Fortunately, there are very effective anger management programs and techniques that help people identify cues that anger is coming and triggers that set off anger. Coping techniques and cognitive-behavioral skills help to reduce issues of chronic anger.

Nancy Howard, MSW, LCSW
Anger Therapist

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to Irvington.

Anger is valuable, it tells us clearly that we need to address a situation or concern. However, when we let anger overcome our ability to regulate it, we begin down an unhealthy path both within ourselves and with others. I aim to teach client skills to reduce the intensity associated with their anger and help with the thinking process. We strive to find and understand situation in a more balanced way that can lead to effective resolution.

Sheila Berard, LCSW
Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Irvington.

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 10012 - Nearby to Irvington.

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Joanna Buset, LPC
Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to Irvington.

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anger Therapist

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Irvington.

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Joan Warren,  LMFT
Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Irvington.

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Daphne Schuster, EdD, LMFT, LCSW-R
Anger Therapist

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11101 - Nearby to Irvington.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.



You have Found the Best Anger Management Therapists in Irvington, NJ.

Thank you for visiting our New Jersey page of anger counselors in Irvington, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Irvington is located in Essex County, New Jersey. It has a land area of 2.91 square miles and a water area of 0.00 square miles.  The population of Irvington is 54,580 people with 20,062 households and a median annual income of $36,782. .


Therapy Affordability Meter for Irvington, NJ

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Irvington are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Irvington may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Irvington public health department.