Stress, PTSD and Anxiety Therapists in Alexandria, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Alexandria, New Jersey.

Anxiety Counselor

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

Within driving distance of Alexandria

The key to understanding anxiety and stress, is to recognize that they typically caused by self-defeating, habitual ways of perceiving and reacting to situations. Some forms of anxiety can be considered diagnosable problems such as generalized anxiety, phobias, and panic attacks and may require the help of a professional to effectively address them. However, for everyday forms of stress the answer lies in realizing they are not the enemy, but only survival reactions which we can learn to manage skillfully through methods such as relaxation exercises, time management, and cognitive-behavioral approaches you can learn from books, videos and counselors who specialize in this area.

Anxiety Counselor

Maura Farrell, MSS, LSW, CAADC


Within driving distance of Alexandria

Anxiety, Panic Disorders and Post Traumatic Stress Disorder are conditions that alter the chemistry of the brain, body and spirit. These conditions often co occur with substance use disorders and often require significant therapeutic intervention. I specialize in the treatment of trauma and utilize EMDR to help individuals to better access and process trauma and anxiety.

Anxiety Counselor

Margie Negri, MA

Licensed Clinical Christian Counselor, Temperament Therapist

Within driving distance of Alexandria

It can be very difficult to admit, as a Christian that we are suffering from anxiety and stress. That is where all change begins. Admitting that something is wrong. Sometimes we turn to a unhealthy coping mechanisms that eventually make matters worse. Things like alcohol, food or even endless hours in front of the television or phone. Together we can take steps to identify the issues and care for you spirit, soul and body.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

Within driving distance of Alexandria

Whether you are struggling with Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder, Post Traumatic Disorder or generalized stress, your life can feel unmanageable with these overwhelming issues. Medications offer some relief however counseling may be able to offer a result. So often belief systems can create these stresses. I will help you discover the belief systems that are contributing to your high levels of anxiety and stress. In addition we will look at relaxation techniques and calming exercises which may be as simple as learning how to use breathing. In addition the use of meditation and imagery will be used. You can learn to live your life anxiety and stress free.

Anxiety Counselor

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

Within driving distance of Alexandria

We've evolved to experience the pain more quickly and thoroughly than pleasure. That's how our ancestors were able to survive! Although we don't need that feature anymore, we are still equipped to think negative thoughts more strongly and feel negative emotions more intensely than positive ones. When that hard-wiring goes awry, we experience anxiety and stress and inevitably suffer. In your treatment, you'll learn evidence-based strategies to successfully calm the mind chatter and reduce the clenching pain that comes with stress. What does a calm mind and heart mean to you?

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alexandria, NJ.

Thank you for visiting our New Jersey page of stress therapists in Alexandria, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alexandria, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alexandria is located in Hunterdon County, New Jersey. It has a land area of 27.53 square miles and a water area of 0.21 square miles.  The population of Alexandria is 4,854 people with 1,641 households and a median annual income of $130,262. .

Therapy Affordability Meter for Alexandria, NJ

Widely Affordable

Licensed, professional counseling in Alexandria is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment