Stress, PTSD and Anxiety Therapists in Piscataway, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Piscataway, New Jersey.


Marion Rollings, PhD
Anxiety Counselor

Marion Rollings, PhD

Licensed Psychologist

In 08844 - Nearby to Piscataway.

As one who recovered from incapacitating agoraphobia and panic attacks, I know personally and professionally what it takes to recover and feel better. Working together with you, I will provide you with a range of therapeutic tools that will help you develop the lasting coping skills to manage your anxiety and stress. Effective Stress Management tools that will assist you in all areas of your life-at home, at school, at work.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 07042 - Nearby to Piscataway.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Nancy Howard, MSW, LCSW
Anxiety Counselor

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to Piscataway.

Stress and anxiety can be experienced by those of all ages and backgrounds, and can have crippling effect on a person's life if left alone to grow and develop. I work with those struggling with anxiety and stress to assess and manage progress towards mental and emotion freedom. I instill techniques and exercises which can be deployed to arrest episodes of anxiety and stress, or modulate them into more manageable experiences. I more at each clients pace in reaching their particular wellness goal for the particular situation they are facing.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Piscataway.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Susan Glaser, LCSW, MSW
Anxiety Counselor

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07928 - Nearby to Piscataway.

Anxiety and stress can be very debilitating, and often exist due to past or present life circumstances. Fortunately, there are good therapeutic techniques to manage anxiety and help people return to better functioning and a happier state of mind. I believe that a safe and comforting environment is very necessary for anxiety clients. I work with cognitive-behavioral therapy, mindfulness, and trauma treatment as necessary to help my clients find peace of mind.

Cathy Roberts, LCSW
Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Piscataway.

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Babita Spinelli, LP
Anxiety Counselor

Babita Spinelli, LP

Licensed Psychotherapist

In 07920 - Nearby to Piscataway.

I approach anxiety treatment in a customized way that does not rely on a cookie cutter approach. I draw on my clinical experience, proven techniques and academic knowledge to create an individualized therapy plan that best supports your needs . We work as a team to help create the specific tools you need to overcome anxiety and embrace life again. Within an environment of compassion, empathy and focused engagement, we will work through root causes or the core of which creates the anxiety in your life and help you to replace them with feeling calm, empowered, peaceful and grounded.

Frank Thewes, LCSW
Anxiety Counselor

Frank Thewes, LCSW

Therapist

In 08542 - Nearby to Piscataway.

Anxiety and stress are probably the most common issues that all of us deal with. Jobs, school, money, illnesses, relationships, unmet expectations, and even genetics can effect how and how much stress and anxiety we can feel. Learning to put these day to day events into perspective and learning techniques to decrease stress and anxiety can greatly improve our sense of happiness and quality of life.

Michael Lepak, LCSW
Anxiety Counselor

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Piscataway.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ruth Altamura-ROll, MA, NCC, LCP
Anxiety Counselor

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

In 08853 - Nearby to Piscataway.

Whether you are struggling with Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder, Post Traumatic Disorder or generalized stress, your life can feel unmanageable with these overwhelming issues. Medications offer some relief however counseling may be able to offer a result. So often belief systems can create these stresses. I will help you discover the belief systems that are contributing to your high levels of anxiety and stress. In addition we will look at relaxation techniques and calming exercises which may be as simple as learning how to use breathing. In addition the use of meditation and imagery will be used. You can learn to live your life anxiety and stress free.

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Piscataway.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

Jim Mastrich, Ed.D., L.C.A.D.C.
Anxiety Counselor

Jim Mastrich, Ed.D., L.C.A.D.C.

Psychologist, Clinical Alcohol & Drug Counselor, Certified Sport Psychology Consultant

In 08528 - Nearby to Piscataway.

Athletes and non-athletes experience stress. It is a simple result of being human in an all-too complicated world. Although the circumstances are usually very different for the anxious parent, self-conscious adolescent, young professional lacking confidence, worried student, or the athlete concerned about under-performing, they all share the common experience of anxiety and stress. I use the pragmatic strategies of sport and optimal performance psychology to help individuals of all ages to better manage their stress and to transform their fears into a source of personal strength.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Piscataway, NJ.

Thank you for visiting our New Jersey page of stress therapists in Piscataway, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Piscataway, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Piscataway is located in Middlesex County, New Jersey. It has a land area of 18.78 square miles and a water area of 0.17 square miles.  The population of Piscataway is 58,069 people with 16,609 households and a median annual income of $88,494. .


Therapy Affordability Meter for Piscataway, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Piscataway for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Piscataway public health department.