Depression Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07936 - Nearby to Guttenberg.
I work with many people with depression whether as individuals, or in the context of couples therapy. I help people to become aware of their thoughts, feelings, and the experience they have in their bodies around their depression. I work cognitively and behaviorally to help them understand distorted thinking. I also work to "externalize" the feeling of depression, and help people understand that, "you are not your thoughts." Depression may be visiting you, but you are not depression. Mindfulness is a tool I use with depression to help people understand what is happening to them in the moment, and to begin to open to emotions that may be blocked.
Depression Counselor
Terri DiMatteo, MA, LPC
Licensed Professional Counselor
In 07417 - Nearby to Guttenberg.
I believe that depression is nature’s way of shutting us down when there is some element in our life or our past that overwhelms and burdens us. It is often something experienced that our usual ways of coping cannot remedy. A client experiencing depression is often ‘turning off’, ‘shutting down’ and going inward in response to something in their life or in their relationships that is just too much to bear. I help depressed clients discover what it is in their life that is overwhelming them and help them find the strength and power to directly face the matter that is causing the turn inward and the shutting down.
Depression Counselor
Lance Stern, LCSW, BCD
Psychotherapist
In 07481 - Nearby to Guttenberg.
Depression comes in differant forms, sometimes people become depressed because of situations in thier lives, be that losses or traumatic life events. Situational depression is real and can be treated very effectively through psychotherapy. Chronic depression is a more organic condition that can be a long term condition, however, good psychodynamic psychotherapy can be extremely helpful. With either situational or chronic depression, psychotherapy is an important part of part of the path to recovery.
Depression Counselor
Edgard Danielsen, PhD, LP
Licensed Psychoanalyst
In 10001 - Nearby to Guttenberg.
Sometimes depression happens because you have experienced a loss: perhaps a loved one died, or a relationship has ended, or you have lost a job or an opportunity. When these and other events happen, you may feel depleted of energy as if there is no reason to go move on, you may lose sleep or sleep more, you may lose weight or gain more. I will help you understand what you are feeling, and together we will find ways to replenish your inner energy so that you are able to be a peace with what has happened and move forward in a direction that brings a sense of fulfillment in life.
Depression Counselor
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07086 - Nearby to Guttenberg.
I work with clients experiencing depression by helping them identify negative thought patterns and explore underlying causes. My approach includes cognitive-behavioral therapy (CBT), EMDR, and interpersonal therapy to promote healthier coping mechanisms and emotional resilience. I support clients in regaining motivation, building hope, and improving their overall well-being. Together, we work toward long-term healing, fostering a renewed sense of purpose and joy in life.
Depression Counselor
Audrey Augustave, LMHC, LPC, LCADC
Licensed Professional Counselor/ Licensed Clinical Alcohol & Drug Counselor
In 07631 - Nearby to Guttenberg.
Audrey believes deeply in approaching depression holistically. Using a "here and now" disposition, Audrey will focus more on the present as opposed to digging through your past. We will identify patterns in your thinking and actions that do not serve you and help to reframe and restructure the belief system them supports your unhealthy behaviors. This will be paired with consistent check-ins regarding your overall health such as food, sleep, sunlight, work life etc.... to maximize overall joy in your life.
Depression Counselor
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Guttenberg.
You can find a way to eliminate depression, get depression help with depression counseling, and jump start your life. Depression is not just emotional it is physical as well. The exhaustion and fatigue can be the hardest part. We will work on becoming more connected to your life and your loved ones. When this happens you will get a renewed sense of energy and begin to feel good once more.
Depression Counselor
Allia Brickman, LMHC, CGT, CCATP, CHT
Licensed Mental Health Counselor
In 11030 - Nearby to Guttenberg.
Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.
Depression Counselor
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to Guttenberg.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of depression. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage depression of any severity.
Depression Counselor
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
In 07043 - Nearby to Guttenberg.
Dr. Marty has developed his own approach to handling depression he calls Focused Short Term Therapy (FSTT)* It combines new cutting edge therapies in the field of energy psychology as well as short term focusing on the depression. When appropriate Dr. Marty uses hypnosis and self hypnosis as well. To learn more about this approach you can go to: http://drmartytashman.com/focused-short-term-therapy-fstt-2/
Depression Counselor
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Guttenberg.
Depression often occurs when when we are only able to imagine a future governed by our past. The depression is held in place by memories, and beliefs acquired in the past that have been misfiled in projections of our future. Therapy, properly conducted, helps us place the past where it belongs leaving plenty of empty space and freedom in which to imagine invigorating possibilities for the future. Medication may or may not be needed to get the process started. When one gains the ability to imagine engagement in that which beckoned but seemed impossible, depression dissipates.
Depression Counselor
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
In 11030 - Nearby to Guttenberg.
Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.
Depression Counselor
Debra Feinberg, LCSW
Licensed Clinical Social Worker
In 07040 - Nearby to Guttenberg.
I help people who are depressed and need thhelp getting to a better place. Common issues I help with: unhappy in your marriage or relationship and don't know what to do about it, depressed and having trouble eating, sleeping or getting out of bed, you're feeling very isolated and alone, feeling very sad about your relationship, divorce, feeling rejected or abandoned, low self-esteem, you're not even sure why you feel depressed, you're feeling very irritable, stressed, overwhelmed and miserable most of the time. I'm easy to connect with and genuinely interested in help you find better coping skills and make positive changes.
Guttenberg is located in Hudson County, New Jersey. It has a land area of 0.19 square miles and a water area of 0.04 square miles.  The population of Guttenberg is 11,665 people with 4,386 households and a median annual income of $56,837. .
Therapy Affordability Meter for Guttenberg, NJ
Affordable with Planning
Therapy in Guttenberg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Guttenberg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Guttenberg public health department.