Depression Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07936 - Nearby to Midland Park.
I work with many people with depression whether as individuals, or in the context of couples therapy. I help people to become aware of their thoughts, feelings, and the experience they have in their bodies around their depression. I work cognitively and behaviorally to help them understand distorted thinking. I also work to "externalize" the feeling of depression, and help people understand that, "you are not your thoughts." Depression may be visiting you, but you are not depression. Mindfulness is a tool I use with depression to help people understand what is happening to them in the moment, and to begin to open to emotions that may be blocked.
Midland Park is located in Bergen County, New Jersey. It has a land area of 1.57 square miles and a water area of 0.00 square miles. The population of Midland Park is 7,329 people with 2,786 households and a median annual income of $89,130. .
Therapy Affordability Meter for Midland Park, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Midland Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Midland Park public health department.