Depression Counselling in Lower Sackville, NS.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lower Sackville, Nova Scotia.


Nick Zwaagstra, MC:AT, RCAT, CCC, RCT
Depression Counsellor

Nick Zwaagstra, MC:AT, RCAT, CCC, RCT

Registered Counselling Therapist / Registered Art Therapist

In B3N 2T1 - Nearby to Lower Sackville.

Depression can take many forms and it is more than just routine sadness. I view depression as indicator that something needs attention and care - and is not just about pathology. I would explore the context and psycho-social issues. Sometimes depression surprisingly has a function (or productive) and sometimes it can be debilitating. We will explore together from a holistic perspective and help to develop better ways to manage or cope

Kelly Copeland, CCC, RCT, CTRS
Depression Counsellor

Kelly Copeland, CCC, RCT, CTRS

Registered Counselling Therapist, Canadian Certified Counselor, Certified Therapeutic Recreation Specialist

In B3S 0E2 - Nearby to Lower Sackville.

The emotions and feelings that accompany depression can seem powerful and overwhelming. Although our natural reaction is to bury these feelings they can actually move us toward newfound awareness and healing. Using Jungian Psychotherapy tools your feelings of sadness, anger, hopelessness and fatigue will be expressed in a safe and caring environment. Methods will be used and taught to integrate and transform these emotions. Cognitive Behavioural Therapy may be used to replace worrisome thoughts with healthier and more positive ways of viewing stressors and life events. Education on self-care, relaxation training, proper nutrition and exercise may also be provided.

Mike Buckley, PhD Psych, MA Coun, RCT, CCC.
Depression Counsellor

Mike Buckley, PhD Psych, MA Coun, RCT, CCC.

Registered Counselling Therapist (RCT)

In B4A 4E9 - Nearby to Lower Sackville.

Depression has been called the common cold of mental health. We all get it many times in our life. But when it comes and stays, affecting our work, our family, and our enjoyment of life - then it's time to do some deeper work. Medication, exercise, good nutrition and well balanced sleep can all help with recovery, but talk therapy is often the key that turns the lock on the prison cell of depression. In my experience depression often has deep, even unexpected roots. Tracing unresolved anger, guilt, frustration, and other issues may lead to freedom. Call and we can meet to discuss your story. Then we can plan how to get you unstuck, moving forward, and back to a better level of health

Channel of Peace Counselling Association, M.Sc., MSW, M.Ed., CCC, RCT-C
Depression Counsellor

Channel of Peace Counselling Association, M.Sc., MSW, M.Ed., CCC, RCT-C

Counselling Therapist, Social Work & Psychotherapist

In B3L 1P7 - Nearby to Lower Sackville.

Are you are experiencing negative thinking, social withdrawal, mood changes, a loss of interest in life or thoughts of hopelessness? Do you find that your efforts to ignore your depression, snap out of it or endure it are preventing you from enjoying a full, meaningful life? There is help available. Therapy can deepen your understanding of depression, help you become more engaged in life, regulate your emotions and help you to positively change your life patterns.

Christine Fall Moore, MC (Appl Psych), G.D.Ed.Coun., RCT
Depression Counsellor

Christine Fall Moore, MC (Appl Psych), G.D.Ed.Coun., RCT

Registered Counselling Therapist / Certified Psychotherapist

In B4C 0A3 - Nearby to Lower Sackville.

Clients can expect to have increased energy, improved mood, and freedom from pain. Clients will experience more balance in their life, more motivation towards living, and improved productivity. These experiences will overflow improving interpersonal relationships. Depression is a symptom of a main problem. In some cases this problem is purely biochemical developing out of an innate genetic or otherwise chemical imbalance, and other times this biochemical imbalance occurs due to circumstances, unbalanced lifestyle, and/or poor coping mechanisms. My main approaches to treating depression are dialectical behaviour therapy, cognitive-behaviour therapy, and short-term dynamic psychotherapy. When a....

Karla Dawe, M.Ed(Counselling), RCT-C, CCC
Depression Counsellor

Karla Dawe, M.Ed(Counselling), RCT-C, CCC

Canadian Certified Counsellor, Registered Counselling Therapist- Candidate

In B2W 2S7 - Nearby to Lower Sackville.

Depression can be debilitating, make your life tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Getting help is the first step! I will help you learn about your depression from a narrative perspective, we will explore your depression and the ways it has affected your life. When you are ready we will explore the various coping skills that can help assist you to wellness.

Pamela Rubin, CCC, MEd, RCT-C
Depression Counsellor

Pamela Rubin, CCC, MEd, RCT-C

Canadian Certified Counselor

In B3A 1N3 - Nearby to Lower Sackville.

Depression can feel solid, stifling and heavy. In counselling, I bring you options to begin to unravel depression's grip. By encouraging your inner desire for happiness and peace, I can help you tip the balance back toward well being. I show you how to discover depression's message - often it is telling us we need to rebalance and let go of old beliefs. This is more than possible for all of us - I support you as you shift toward the life you want. Using gentle, non-traumatic approaches, I offer options for you to craft your own unique journey. When we start to listen deeply to ourselves, depression no longer needs to clobber us - I offer you techniques you can start using today.

Irene Gunn, RSW, MSW, MDiv, MTS
Depression Counsellor

Irene Gunn, RSW, MSW, MDiv, MTS

Registered Clinical Social Worker

In B3P 2S1 - Nearby to Lower Sackville.

If you are feeling low, sad, depressed, have no energy for life or work, and feel lost I can help. I work with compassion to help you strengthen, build a new perspective and manage what is holding you down. Through mindfulness, Acceptance and Commitment therapy and Solution Focused Therapy I will help you build strategies that work uniquely for you.


You Have Found The Best Therapists for Depression and Mood Issues in Lower Sackville, NS.

Are you ready to experience new freedom? Thank you for visiting our Nova Scotia search of licensed therapists in Lower Sackville who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Lower Sackville will help you climb back up and start living your dreams again.

Lower Sackville is located in Nova Scotia, Canada.  The population of Lower Sackville is 41,379 people. Lower Sackville therapists serve postal code: B4C.