Grief and Loss Counselling in Windsor, NS.

Although grief is normally thought of in terms of the death of a loved one, grieving is a common human experience that happens after many types of losses in life. Have you experienced the death of someone close to you, divorce, a friendship ending, or even a job loss, you may be experiencing sadness, regret, anger, and other complicated emotions that may be causing you to struggle. I can help you process through those thoughts and feelings a find a place of healing.

When we lose something or someone we value, big or small, we often do not know how to respond. Loss begins a life-altering journey that can be enraging, unpredictable, painful, laborious, exhausting, and isolating. There is no recovery manual that maps out time, effort or distance. Liz's empathetic approach provides the space needed to navigate and narrate unchartered territory, while respecting that healing is a process. She facilitates the unpacking of personal experiences and works collaboratively to design a living plan that honors the relationship with grief while also creating a new way of being that is authentic and unique.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

My goal is to offer a space for you to work through the grief process in however that needs to look for you. We will focus on exploring the loss in conjunction with understanding its impact on your functioning. We will exploring coping strategies to understand their role and function. We will focus on ensuring tools are in place for times when emotions are more challenging.