Find a Therapist in Midtown Manhattan, New York.

Together we will explore the roots of your unhappiness and sources of stress. We will formulate a plan to address these issues by making new choices, challenging unhealthy beliefs which may hold you back from living a more peaceful life. In changing your beliefs and behaviors, you will grow into a new sense of empowerment and regain a joy in living.

We are charting a new path that brings outcomes focused therapy to you. We simplify over 100 years of proven psychology and make it meaningful to your needs, goals, and journey. Our approach is adapted to fit your specific needs. Together, we map your path forward with our LifeMAP — a unique set of tools we have developed to clarify your goals, transparently track your progress, and move you towards your destination, so you can see and feel the progress being made.

Clients from ages 8 to 80 will gain a sense of overall well-being from a personalized approach to psychotherapy. With a background in cognitive behavioral therapy, hypnosis, eating disorders and other addictions, I will help empower you to achieve the results you are seeking. Using a variety of techniques including mindfulness-based stress reduction, psychotherapy can help you to reduce stress in your life and clear-away the obstacles in your path so that you can achieve your goals. Whether the trouble is work, relationships (romantic or familial), or anger management, having a highly trained and experienced psychotherapist can help you to attain greater happiness. Anxiety and depression can

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

Individuals at Emerge- The Counseling and Coaching Center find greatest success through the Cognitive Behavior Therapy (CBT) approach. This approach helps you connect your thoughts and behaviors to your actions. Not only will you gain and understanding of your past situations and relationships, but you will develop the skills to effectively change the course of your future.

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

For the past 12 years, I have been helping individuals, couples and families heal themselves, their relationships and childhood hurts. I facilitate this by being compassionate, creating a safe environment and caring about my clients. I help my clients build higher self-worth and strengthen their relationships. In a very short time, I can provide you with the tools to communicate effectively, manage difficult feelings and not take others' behavior personally.

Sometimes we carry burdens alone when navigating complicated relationships or healing from deep hurts. Sessions provide space to untangle tangled emotions without judgment or pressure. You gain perspective on unhealthy patterns that drain energy and stall personal growth significantly. We explore ways to establish stronger boundaries protecting your peace of mind moving forward confidently. Healing happens through validation of experiences you faced previously. Freedom comes when understanding replaces confusion and self-trust strengthens dramatically. Clients report feeling lighter after gaining clarity about situations causing persistent stress inside or outside romantic partnerships.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms or concerns. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and path on the journey to mental wellness.

Psychotherapy has been proven to relieve symptoms of stress. Stress comes in many forms, feelings, expressions and feels different for each person. My goal in psychotherapy is to hold a safe space for you to explore what it is that brought you here, so that, together with you, I can help you improve your life, reduce your stress symptoms as well as discover and experience meaning in everyday life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

Psychotherapy is a safe place in which you learn to tell your truth. Psychotherapy has been called the "talking cure" because it has demonstrated, again and again, that telling your truth, your story, to someone who is empathetic and neutral reliefs symptoms such as depression and anxiety. However, psychotherapy is much more that just telling your truth; as a therapist, I am listening to what you are saying and what you are not saying, and I will make connections between "dots" in your life and share them with you. This process will help you look at your life, your relational patterns and your reactions from a different perspective allowing you make long lasting change.

I gear the therapy I provide to each individual client or couple based on what I believe will be most helpful. To me, psychotherapy begins when there is safety and a trusting therapeutic relationship. I meet the client where they are at and we work at a pace that feels comfortable for them. I have tremendous respect and admiration for my clients and appreciate their willingness to open up to me and let me into their lives.

I care deeply about the people I work with and offer a personable and warm approach to psychotherapy. I integrate a variety of therapeutic techniques, including CBT and Insight Oriented Therapies, and I tailor my sessions to meet your unique needs. My clients learn coping skills to address daily stressors, and how to alter negative self-talk that exacerbates anxiety, depression, and feeling out of control of their life. I help my clients explore patterns of thoughts and behaviors, and to address the root of what is troubling them. I center our work on building a strong therapeutic relationship where clients feel at ease, and are fully seen, without fear of judgement or rejection.

Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse.

Like most human experiences, I believe that Psychotherapy is a process. It needs a significant investment of time an energy and can be navigated in three stages: 1. Exploration; 2. Identification; 3. Change. My role as a therapist is to create the space for people to explore and identify some areas within themselves that they want to change and take the risk.

At its best, psychotherapy is a place to come back to our authentic selves. Life tends to be filled with responsibilities and busyness; we often forget how to get quiet and connect. My approach is rooted in the belief that you have all the inner wisdom you need to feel better and heal. I will help you gain the clarity and direction you need to find your way back to your authentic self. I am not an "uh-hm" therapist. My style is interactive and engaged. I seek to hear your story and provide a safe space in which you can tell it. We will explore patterns with curiosity and learn how to outgrow ones that once protected you. You will feel more emotional resilience and balance in your life!

At Core Relationships, we are here to guide you towards stronger, more authentic connections that enrich your everyday life. Our therapists understand the heartache involved when issues such as low self-esteem, depression, anxiety, or relationship conflict are present. Our work is centered around finding the areas where you can touch base with yourself in a more present and authentic manner so that you can navigate your interpersonal relationships with confidence and ease. Whether you’re seeking individual or couples therapy, we’ll work together to find the inner alignment and strategies that empower you to thrive in all of your relationships beyond therapy.

As a clinical social worker, I focus on building a strong therapeutic alliance that relies on your strengths to help you bring change in your life. Together we will develop a caring and supportive environment to help you melt away your suffering and expand your capacity for work, love, and establish genuine connections. Through our encounters, you will learn new skills that will help you overcome adversities and inner suffering. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevent you from achieving your goals and experience greater joy.

My approach to psychotherapy is grounded in compassion, collaboration, and evidence-based care, with a specialized focus on addiction and co-occurring disorders. I work with clients to understand the underlying patterns driving substance use and behavioral addictions while building practical tools for lasting change. I integrate modalities such as cognitive-behavioral therapy, motivational interviewing, and relapse prevention to meet each client where they are. Clients benefit from a nonjudgmental, supportive environment where they can develop insight, strengthen coping skills, and move toward a more stable, meaningful, and self-directed life.

I use an approach called positive psychology. Our primary goal in working together is guiding you toward a more happy, meaningful and fulfilling life. From work, to marriage, to social relationships, and raising children, you will learn effective emotion coaching kills that you will be able to apply across all areas of your life. Together we will increase positive emotions, engagement, meaning, and relationships in your life. We will conduct a character strengths test and begin working with your strengths across all areas of your life. I will show you how to use self concordant goals in order to achieve desired results in your job, marriage or with your children. Self concordant goals are goals that you choose that are aligned with your deep personal values and interests.

As experienced, highly-credentialed clinical psychologists and couples counselors, Dr. Joel Stukalin and Dr. Sara Mandelbaum have the necessary background to conduct short-term or psychoanalystic psychotherapy with clients. This means that clients can decide to work on direct symptom-relief or more comprehensive therapy that may lead to a deeper understanding of inner-conflicts, self-aspirations and unconscious processes. In order to do our psychotherapy compassionately and effectively, Dr. Joel and Dr. Sara collaborate closely with clients to understand their initial motives and unfolding goals within the psychotherapy process. Clients often benefit from this higher standard of care.

I provide compassionate, confidential and professional therapy services for marriage and relationship issues, depression, anxiety, low self-esteem, divorce and loss. I help couples dealing with conflict, communication, intimacy, and sometimes, infidelity. I work with individuals coping with depression, low self-esteem, relationship issues, an affair, divorce and loss. It's important to me to help my clients feel safe, supported and understood as they discuss difficult issues. I'm open and accepting of all backgrounds, lifestyles and beliefs. I encourage to take the first step and contact me for a free phone consultation.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.