Find a Therapist in West New York, New Jersey.

Psychotherapy is a two man sport. What I mean by that is that it is not something one can do alone. I subscribe to the theory of thinking described by Wilehlem Bion, as a process in need of 2 people when it pertains to thinking a difficult or challenging thought. Thinking out loud together with another person and especially a professional listener can be exhilarating and healing.

Our compassionate therapists provide you with expert care in a comfortable setting. We assess exactly what is causing your suffering and then use efficient techniques to end that pain as quickly as possible. Our approach is to identify concrete goals that not only include reducing symptoms, but also building on enhancing existing strengths, and developing areas you want to grow. We focus on helping clients to learn coping skills that they can use on their own to foster independence and self-efficacy (confidence that he/she can handle situations), while remaining available for as long as is necessary.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

Psychotherapy, therapy, and counseling are general terms that describe a way of talking about issues with a mental health professional. I will help you reach your goal, whether it is to explore relationships to better understand yourself and others; to end self-destructive habits and identify and change behaviors or thoughts that adversely effect your life; to heal family conflicts and get past the pain and anger and let it go; or to find better ways to cope with and solve problems -- I will be there with you to walk the path to a richer and more satisfying life.

With a master's in counseling psychology and years of experience providing psychotherapy, I am confident that if you reach out to me for treatment, we will form an alliance that enables you to deepen your insight and awareness which will lead to positive behavior change. By exploring your past experiences within your family, your present challenges in coping with difficult thoughts, feelings and circumstances, and your relationship issues, we will take sensitive and practical steps toward altering unsatisfying patterns. By establishing a supportive connection and integrating appropriate treatment methods, we will create reasons for hope and growth.

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

I provide psychotherapy for individuals, children, family, new and experienced couples, and spouses. The methodologies we address in session are product of the assessment we undergo and the resulting determination of issues at hand. These may be both known and unknown at various points in session, but by listening and being patient I uncover root cause factors, the thought and action patterns, and environmental components necessary to work towards resolution. I guide couples to find purpose for change and together we arrive at actionable steps to lasting progress.

I believe that an attuned and empathic relationship is the basis for effective therapy. Therapy can provide the space to address difficult life issues with support and guidance. I work to create an atmosphere of safety and respect in which issues can emerge, be understood and resolved. Psychotherapy can lead to deep and lasting change, and empower you to live life to the fullest.

When we experience chronic conflict in our romantic relationships, it can significantly impact our quality of life. Sometimes, one partner is ready to seek professional help and the other is not. Our practice provides psychotherapy to these individuals, while working towards getting their partner on board with participating in therapy. We offer emotional support to the partner seeking help, consultation to the partner not yet comfortable attending, and teaches strategies for effective conflict resolution. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

I've been doing this over a quarter century and it always comes down to this: When you identify - and feel - what happens inside you, what happens between you and others, and what happened that you're not fully remembering or respecting, you feel better and function better. I've seen this happen across all types of people, all ages, and all kinds of problems that bring them into treatment. Of course, along the way I can help you with whatever person, boss, spouse, decision, or personality quirk (yours or theirs) that's irking you, but the real change and the real excitement come from that kind of discovery. Try it and see.

True healing—deep healing—begins with understanding the impact of psychological forces and their frictions in our lives—families, ancestry, schools, cultures, friends, and work. This recognition is the catalyst for your own natural healing process and the core of my approach. I am trained in a number of models of healing, including Internal Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gestalt Therapy and Intuitive Healing and other techniques. I apply these techniques individually and in combination according to the needs of my clients, to help them become better parents, to deepen their intimate relationships and flourish as healthy individuals.

Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse.