Great Couples Counseling in Pelham, NY. Therapy to heal relationships.

I can help you navigate understanding and recovery through infidelity, deceit, and betrayal and guide you on your path toward healing. We will work together to identify the problem behaviors and frameworks and map a path toward freedom from pain. It is possible to not only overcome this adversity but also to land in a stronger and better place than before. I am here and eager to provide a safe place to help you see healing and reconciliation.

Audrey believes strongly that good couple's therapy does not aim to fix the relationship, but rather uses the relationship as a opportunity to develop individual insight and personal growth for both members of the relationship. Through this insight, you will develop behavioral changes that help to optimize your joint relationship experience. I use communication exercises, insight through inherited family wounds, and light challenging techniques to help couples work better together.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

Dr. Joel Stukalin and Dr. Sara Mandelbaum are particularly sensitive to the needs of unmarried couples, such as conflicts regarding trust, fidelity, emotional-bonding, finances, future-planning, resistance to committment. We have specialized in couples work for 40 years and have been highly praised by clients as attuned psychologists who truly understand the problems and frustrations of couples living together. As child psychologists, we additionally help couples negotiate important issues with child-care concerns. Dr. Joel and Dr. Sara offer realistic models to improve empathic-communication and problem-resolution with minimum disruption. Meaningful change can start within 4 sessions.

I provide couples counseling that emphasizes that there are two separate individuals contributing to one couples dynamic. Therefore I strive to understand how each member of the couple functions and how this impacts the relationship. The goal is to determine if the couple can learn how to complement one another in a manner that will maximize relationship satisfaction.

The word couples suggests a sense of togetherness, meaning two people, who want to be together, get together for the purpose of experiencing something good, something meaningful, or something positive. However, coming together can be a source of pain if couples loose sight of their main reason for coming together and not resolving their conflicts. Quite often, one of the most difficult things for couples to do is to learn to communicate effectively with each other. Couples usually feel stuck and unable to express their needs. If you truly care about your relationship with each other, my intent is to help you make your connection with each other stronger.

Art prides in helping many couples achieve the goals they aspire for their lives. Our intense relational skill building approach has succeeded when many other treatments have failed. Why? Clients get couples therapy along with anger management treatment; a two-for-one treatment at no extra cost that no one else offers. Expressions of anger usually accompany difficulties couples face. Give yourself opportunities that will save your marriage. Call us!! Please watch these video's it can only help http://www.yourtango.com/2015257107/does-fighting-mean-your-marriage-is-doomed-video#ixzz3R5CnBIi7 # 2 video http://www.yourtango.com/2013196704/marriage-advice-relationship-expert-video

I am a relationship therapist with years of training and experience helping couples to navigate the most painful and difficult chapters in their relationship. I will guide you with compassion, empathy, and a skill set that is born in working with couples across the country in their relationship challenges. I have been featured in Forbes, the Knot, and other leading media outlets discussing relationships, sex, and communication. I’d love to connect with you and your partner about the unique circumstances that you are facing and how I might be able to help.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

Marriage or couple relationships are a tug of war for power and control. When the leverage of the couple becomes one sided: disappointment, fears, worries and anger become predominant emotions. At this point, you may think about leaving because you can't understand your conflicted feelings. Remember, " You can't run away from yourself". It is essential to know your contribution to the dysfunction in the relationship. When you can face your feelings and behaviors patterns and take responsibility for your actions leaving the "blame" behind, the couple begins the repair process enabling respectful listening and communicating leading to healing feelings and setting the stage for intimacy.

Couples therapy is a mode of treatment that aims to enhance to enhance the connection between two adults engaged in a long-term relationship. We will discuss the main problems you are both experiencing, and what causes most of your stress within the relationship. Some aspects of relationship stress may include parenting conflicts, intimacy issues, and communication issues (or other types of distress).

What makes working with you as a couple different than you as two individuals is the fact that your relationship has an identity separate from, and dependent on you. In fact, the health of your relationship has a great deal to do with how much you acknowledge the distinction between yourself as an individual and who you are a part of a relationship. In our work together, you and your partner will begin to differentiate yourselves as individuals from who you are in your relationship so that you can begin to nurture both.

We know that even the healthiest relationships experience times where they feel lonely, and like their love has run its course. It is easy to let the stress of work, family and unexpected life events you affect you. Couples counseling gives couples the tools to improve communication, strengthen intimacy and deal with conflict. When you attend couples counseling with Transformation Counseling Services, we dig deep beneath the surface to uncover what has caused unhealthy communication. Our therapist specialize in working with all types of couples in every type of relationship. We work with LGBTQ+ couples as well as couples in non-traditional relationships. Please contact us for more info

Combining the knowledge and wisdom of forty years of studies and clinical practice, Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 4,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship. Gottman Method Couples Therapy was developed out of this research to help partners: Increase: respect, affection, closeness, & break through.

You know relationships are meant to offer love and care...Yet your connections are rimmed with insecurity, worry, doubt and a feeling of instability. You're not sure if there's something about way you interact in relationships or if it's related to the people you're around. Research proves that the biggest predictor of a happy, long life is the quality of relationships you're in. You're ready to clear the fog, and build solid connections.

Couples, married or not, seek therapy for many reasons; including hoping to resolve differences, hoping to improve communication, and/or hoping to improve their intimate relationship. My work with couples, enhanced by my training in sex therapy, addresses these issues so as to help the individuals within the relationship more effectively express themselves and more effectively understand their partner, and so as to promote the overall strength and joy in the relationship itself.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

It can be so easy to fall into patterns and, over time, find that you keep having the same issues or arguments within your relationship or marriage. That's where couples counseling can help. Talking out issues and problems in a judgement-free space with a neutral third party invested in your progress and growth can help you and your relationship move forward. My goal as couples therapist is to listen to you and give you the tools and techniques to help get your relationship back on track. When you're ready to stop having the same conversations and to move forward in your relationship or marriage, let's talk.

It can take us a lifetime to learn to accept the person we have chosen to live with, but it could also take us the same time to try to change that person and not be successful. Couples Therapy can help us understand that even though we all have the potential to change, we cannot change the other. We can learn how to accept the other person, live together or decide not to, and explore what are our own contributions to the dilemmas that we present.

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

People can grow apart for many reasons. Sometimes life has become complicated, and you’ve lost sight of each other’s needs. Sometimes there is a breach and a loss of trust and you are not sure how to repair it, or if you even want to. One thing is certain: if two people are willing to work on repairing a marriage that has lost its way, for whatever reason, their relationship already has a foundation to build on. With time and proper counseling, the marriage can often be repaired. I work with committed couples, whether married or not, regardless of sexual orientation or gender identity, to help both parties clarify what attracted them in the first place, what is not working anymore, and why. Then we work on active listening and clear, simple communication....(view profile to read more)

I aim to create a safe space where you and your partner can explore your feelings and concerns, as well as identify negative communication and behavior patterns that may be causing conflict. You can learn new skills for resolving disagreement and strengthen your connection. You can talk about your expectations, values, and goals for the relationship, as well as any past hurts or resentments that may be impacting your current dynamic. Together, we can focus on promoting healthy communication, building trust and intimacy, breaking unhealthy cycles, and ultimately enhance the quality of the relationship.