Depression Counseling in Hartsdale, NY.

Being depressed is often undermined and minimized. It is more than sadness, there are changes in your sleep, appetite, perceptual changes in your view of the world, and relationships surrounding you. You may also experience a sense of hopelessness, fatigue, loss of interest, irritability, and feelings of guilt. I can help you recognize your depressive symptoms, teach you how to cope with them and make changes to improve your daily functioning,

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Madison Park Psychological Services is devoted to serving the NYC community through depression therapy and many other psychotherapy and treatment specializations. Our goal is to provide a safe environment and professional guidance so you can achieve balance at the Body-Mind-Spirit level. We work with diverse populations across various cultures, religions, and ages to offer a tailored treatment for sustainable results.

At the Lukin Center, take an individual approach to depression by tailoring evidence-based treatments to each person's specific needs. We use cognitive behavioral techniques to help clients meet their goals, change their ways of thinking, and ultimately feel better. While our therapists work with all clients, some of them have particular areas of expertise, including working with men and with adolescents with depression. Our therapists are sensitive to the issues most commonly faced by these groups and are able to tailor therapy to best meet their needs.

Depression can be hard to deal with but you do not have to be alone. By working together, you will explore the sources of your symptoms of depression as well as better ways to deal with them. Do not hesitate to contact me if you have questions about my services. We can set up a free 15- minute consultation to determine if working together is the best option for you.

Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.

Dialectical Behavioral Therapy and Art Therapy provide a beautiful combination in the therapy space to be able to work on various concepts to help with symptoms of depression. In a client's work with me for their depression, they will have someone to witness their pain, support them through the multiple symptoms that come with it, and with some time and encouragement, be able to help find skills that can help alleviate the symptoms as well. This will be a collaborative process between client, therapist, and any supports that the client is open to sharing.

Depression is common, and anyone with depression can make significant improvement. Treatment can be referred to anyone on our team at Hudson Valley family counseling. We will offer the best possible advise so you will be able to treat your depressive state of mind. You might feel angry, paranoid, trust, anxiety, even have serious relationship issues you are not able to handle. Lets talk

Anxiety & depression are frequently interconnected and can have challenging effects on our personal and professional lives. Finding evidence based strategies to counter the negative thought patterns we have can become a valuable tool for our recovery. Together we can explore these patterns and find strategies to replace them with more positive and nurturing patterns.

Someone once said that depression "can't hit a moving target". Unfortunately, it also makes you so tired you can't move! Your experience of depression, and the solution is likely as unique as you are. Often treatment includes exploring patterns of thinking, feeling and behaving that may be holding you back. There is life after depression. Together we will gently explore the cause of your experience, and discover the best approach for you. I am trained and certified in several evidence based practices to treat depression.

I provide clients with a safe place to explore the root causes of their depression. Within the therapeutic relationship, we will also examine how the individual's thoughts, actions and feelings are connected to and feeding into their depression. We will work on breaking these negative cycles and start positive more adaptive ways of thinking, and acting to improve their mood.

Depression is widespread and can also serve a function that allows one to move on in life. The catalyst such as PTSD or loss, when explored appropriately, can enliven a depressed individual. Although depressive feelings and thoughts are debilitating, the process of Working through these feelings can serve as a catalyst for personal growth.

Almost everybody has depression of some type or another. Sometimes depression is linked to a childhood trauma and sometimes it comes from a recent traumatic event. No matter where it comes from, it can affect your mood, your thinking and your behavior. Because I have learned to deal with my own depression, I can help you deal with yours. I use a variety of modalities to work with you and get you out of your depression so that you can function better in your personal life and your career.

Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.

My approach emphasizes teaching people to challenge negative thoughts and maladaptive thinking. It enables clients to recognize distorted thoughts that promote negative perspectives which contribute to symptoms of depression. By learning how to accentuate strengths and utilizing one's own unique skills, clients struggling with depression learn how to achieve a more positive outlook on life.

You can find a way to eliminate depression, get depression help with depression counseling, and jump start your life. Depression is not just emotional it is physical as well. The exhaustion and fatigue can be the hardest part. We will work on becoming more connected to your life and your loved ones. When this happens you will get a renewed sense of energy and begin to feel good once more.

Depression can leave you feeling lonely and under motivated for change. Therapy with me can help alleviate those emotions and negative setbacks from depression. Furthermore, you will gain useful and important coping skills which will help you reengage with your friends, family, work and life. Depression can be scary but working with a skilled and empathic professional can help you live your life again.

Depression is one of the most common mental illnesses and can look different for individuals. Finding meaning and motivation in life can be a large part of depression counseling. Basic needs are also addressed to ensure the client is taking care of themselves in a healthy way. I have experience with working with adults, teenagers, and children diagnosed with depression.

Depression is perhaps the most painful emotion. It's so painful because it is characterized by emptiness, apathy, hopelessness. Nothing interests you and you feel no joy in human connection. Depression is often caused, at least partly, by an imbalance in neurotransmitters. Anti-depressants are very helpful to reduce the numbness and lethargy and elevate mood. However, another key component is your negative thinking. By become more attuned to your internal dialog and replacing it with positive self-talk, you can alleviate much of your depression. I can show you how.

Depression can hold you back from living and enjoying life to its full potential. My goal is to provide you with skills, techniques, and an open environment for you to process your past and present, and create an improved platform for your future. As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

We offer effective skills building interventions against depression. This condition cripples teens, adults, everyone. It robs people's desire to live and spend time with others. Physical ailments are easy to recognize and accept, but depression takes different forms. Children and teens become angry and violent, adults isolate themselves; sometimes many turn to alcohol or drugs. Experience the difference! Reclaim your happiness! Join us and learn how to develop effective skills against depression.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

What makes depression tricky is that it manifests in brain chemistry as well as emotion. Deciding which came first is often a chicken and the egg question. Working together, we will explore the roots of the depression (even if you think you don't know what they are) and treat both the symptoms of the depression as well as the root cause (which I promise you are present somewhere).