Addiction Therapists in Goderich, ON.

Addiction can affect all aspects of a person's life from their work to their relationships. At 3 Chords we work with individuals to regain control of their lives. This is done through engaging in critical thinking, learning to effectively engage in decision-making, learning how to effectively communicate and practice interpersonal skills, increasing self-awareness, self-control, and building resiliency.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Do you or a loved one need help for alcohol or substance abuse? Are addictions to pornography, sex and/or the internet hurting the people in your life? Do you have a gambling, drug, alcohol, food, sex, work, and/or shopping addiction (s) that are impacting your life? Are you impacted by your family member's addiction? Counselling for addiction and codependency is available. I am an adult child of an alcoholic. I am a recovering addict myself. It takes one to know one, and it takes one to help one! You do not need to struggle alone, let me be your one! I've Got your Back. We can work holistically and also utilize the 12 Steps. Note: I am a Cannabis Friendly Psychotherapist

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

Substance use can often feel like the only effective way of coping with traumatic events or challenging life circumstances. I believe that therapy should open space for clients to discuss their experience with substance use and what purpose this serves in their lives. I take a de-pathologizing stance and work collaboratively with clients to explore what substance use means to them and see how this fits with their ideas and hopes for their life and future. Schedule a free 15-minute consultation to ensure we are a good fit.

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.