Addiction Therapists in Oak Ridges, ON.

Addiction is extremely complicated, painful and overpowering. You're a great person! One who wishes to have a 'normal life'. But it's not happen. You're trapped, unable to break the chains. You have tried your very best to break the chains, but they are too strong, too big. This is where I come in. Allow me to help you. The 2 of us have a greater chance to break the chains than you have by youself. I have seen many people secure themselves from various types of addiction(s). Call me. I will coach you to freedom.

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.

Struggling with addiction can feel isolating—but you don’t have to face it alone. I offer a compassionate, non-judgmental space where we start from where you are. Together, we’ll explore the roots of addiction, work gently with shame, and build self-compassion. Using evidence-based approaches, I support you in finding lasting change at your own pace.

Addiction isn’t a failure—it’s a coping strategy that may have outlived its purpose. Whether you’re struggling with substance use, compulsive behaviours, or emotional dependence, we offer a non-judgmental space for healing. We’ll help you understand the emotional roots of the addiction, develop healthier coping strategies, and reconnect with what matters most. Recovery is not about perfection—it’s about rebuilding your life with honesty, self-compassion, and hope.

I provide compassionate, evidence-based support for individuals struggling with addictions, recognizing the complex emotional and behavioral patterns involved. Using therapies like Motivational Interviewing, DBT, CBT, and mindfulness, I help clients explore underlying triggers, build healthier coping skills, and strengthen motivation for change. Together, we create a safe, nonjudgmental space to address cravings, manage setbacks, and develop sustainable strategies for recovery. My goal is to support you in reclaiming control, improving well-being, and fostering long-term resilience on your healing journey.