Counselling in Oak Ridges, ON. Find the Right Therapist.

Welcome to your Real Life Solutions. Counselling or psychotherapy are effective ways of increasing personal satisfaction, happiness, positive emotions, while reducing stress, anxiety, and negativity in your life.

I offer compassion, non-judgement and acceptance together with educated feedback and tools to expedite your experience of inner peace. I bring over 25 years of experience working with individuals, couples and families. And I look forward to hearing from you!

I mainly work with individuals struggling with feelings of anxiety, depression, and stress. My approach involves teaching skills to better handle these difficult thoughts and feelings. I always strive to provide a compassionate and nonjudgmental space for my clients.

Teaching self love & compassion as a means for the foundation for healing. Through a collaborative, practical, uplifting and empowering approach, it is my goal to help you access your power, strengths, beauty & abilities so that you may move to fulfillment & happiness.

I believe that our approach to life’s challenges may often hold the key to our future success. However, there are times when the way forward is unclear and the support of a professional is valuable.

Established in 2005, We are a full service counselling provider serving Children, Youth, Adults, Couples and Families. Service include counselling for Marital Issues, Family Conflicts, Teen Issues, Play Therapy, Anxiety, Depression, Trauma, Abuse & Anger Related Issues.

My therapeutic approach is integrative and collaborative. I provide a safe, compassionate and non-judgmental space for my clients to be present and to grow physically, emotionally and spiritually.

My name is Dr. Jeffrey Letourneau and I'm a clinical psychologist practicing in Toronto. I completed my Ph.D. training in Saskatoon, Saskatchewan (where I grew up) before moving to Edmonton, Alberta to complete my residency before finding my way to the big city!

Do you currently feel overwhelmed, stuck or lacking purpose in your life? Do you have difficulty in relationships, or find you are repeating unhealthy patterns? I can help you find your feelings and get in touch with your true self-worth, and overcome stress and anxiety

Erica provides a safe environment, free of judgement, for clients to discuss their thoughts, feelings and challenges. Erica uses practical strategies to help each client make positive changes and to reach their goals whatever life challenges they are facing.

I used a combination of evidence based therapies, such as Cognitive Behavioural Therapy (CBT) and EMDR along with the most advanced, cutting edge methods to clear subconscious programming and unresolved “pain patterns” keeping people stuck in guilt, shame and blame.

With extensive training, broad experience, and a compassion heart, Herman Chow Counselling will work with you to determine the best therapy approach for your challenges. We're client-centered and provide a safe, non-judgmental, and professional atmosphere.

It takes courage to face the feelings we have avoided, to take a closer look at where we have been in denial, or to admit that we can't do it alone any longer. We all need support. We need to feel accepted for who we are, and to know we're not alone.