Counselling in Oak Ridges, ON. Find the Right Therapist.

We're a counselling & psychotherapy clinic offering affirming and empowering in-person services in Barrie, and virtually all over Ontario. Individuals and couples of all genders, sexual orientations, relationship styles, and neurodivergent experiences are welcome!

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

I provide thoughtful, collaborative psychotherapy to help you navigate life challenges, stress, and major transitions. Together we work to understand patterns, strengthen inner resources, and develop coping skills to move forward with clarity, steadiness, & confidence.

Life is difficult and not always fair. People find the power through proper counselling/therapy to overcome their challenges but they can't do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

Sara Trought is a compassionate therapist with a Master's in Counselling Psychology. She works with individuals and couples to navigate life’s challenges and build meaningful change using evidence-based approaches in a supportive, non-judgmental space.

Kindred Hope Wellness focuses on questions we all have throughout our lives. We provide an open and trusting environment for your journey. Our approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

Therapy doesn’t have to feel cold or clinical. I offer a warm, supportive space where individuals, couples, and families can slow down, make sense of what they’re feeling, and work through life’s challenges with compassion, curiosity, and connection.

It is one of my greatest privileges to walk alongside those that are hurting, suffering, or struggling with life's ups and downs. My approach is warm and supportive, straightforward yet not afraid to ask the tough questions to help clients consider change.

We offer a warm, culturally grounded space where you can feel seen, supported, and empowered. Our team works collaboratively with you to navigate life’s challenges, build resilience, and support emotional well-being—at your pace and in your voice.