Anger Management and Counselling in Georgina, ON.

Therapy and counselling for anger issues, self control and stress management in Georgina, Ontario. Find effective help for real change.


Elizabeth Hepworth, HBA, MA, RP, OACCPP, CCPCPR
Anger Therapist

Elizabeth Hepworth, HBA, MA, RP, OACCPP, CCPCPR

Psychotherapist

In L4A 3Z2 - Nearby to Georgina.

Anger is a protective emotion and typically is triggered by a primary emotion; sadness; loneness frustration etc. My focus with Anger Management is to teach the client how to talk and when to talk and when to walk away. My approach is very practical and is rooted in logically working through your emotion. The benefit in anger management is teaching the client how to express emotion in a way which is expressive but not destructive.

Rebecca Brownell, M.T.S, R.P.  RMFT
Anger Therapist

Rebecca Brownell, M.T.S, R.P. RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

In L3V 1T5 - Nearby to Georgina.

Anger is always a challenging emotion to manage. Anger management counselling can help you understand this emotion better and helps you to embrace it as a healthy emotion. There are ways to manage anger and give it positive direction so that it does not manage you. Most people do not learn these skills growing up and as a result, have difficulty knowing how to navigate this emotion as an adult.

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Valerie Kates, RP, B.I.S., M.Ed., DipTIRP
Anger Therapist

Valerie Kates, RP, B.I.S., M.Ed., DipTIRP

Registered Psychotherapist and Marriage Counsellor

In L3Y 7H9 - Nearby to Georgina.

Anger can be very useful in our lives. We feel angry when lines have been crossed and our boundaries have been trampled upon. However, when we feel that our anger is out of control and is having a negative impact on our relationships, then this anger may be an indication that all is not well inside. In therapy, we would explore what triggers your anger and work together to understand what is behind this anger and where it comes from. By exploring the bigger picture and developing safe and trusting relationships, you may find that your anger diminishes and you are able to express your feelings in a way that brings people closer to you.

Todd Hayen, PhD, RP
Anger Therapist

Todd Hayen, PhD, RP

Registered Psychotherapist

In L4G 1H5 - Nearby to Georgina.

Where is your anger really coming from? Where do you feel it in your body? What sort of rage takes you over and renders you completely out of control? Anger is a complex emotion that is often misunderstood. It is actually a result of profound sadness transformed into a physical and often violent outburst. Working with anger is not just about coping with the events that bring about the response, but digging deep into the cause of the sadness and resultant anger and rushes out of you often unexpectedly. Let's work together to solve this mystery—with the dual goal to lessen the symptoms as well as to find the deeper cause.

Mary McClenaghan, RP (Q), BA, MA
Anger Therapist

Mary McClenaghan, RP (Q), BA, MA

Registered Psychotherapist (Qualifying)

In L9S 4V2 - Nearby to Georgina.

Mary has experience helping clients to better manage their anger. Mary believes that there are healthy and non -damaging ways to express anger and supports her clients in learning more effective ways to express and manage their feelings. A variety of therapy modalities would be used and those used would be based on clients unique needs and preferences.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anger Therapist

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

In L4A 7W8 - Nearby to Georgina.

I work to teach my clients to both understand the underlying components of anger, and to provide them with strageties to stop it at the very first sign. Understanding what causes the anger is a key component to stopping it. I also look into situational factors such as relationships or work environments that may be contributing to the problem. Spouses, partners, friends, or family members are welcome to join in the process where appropriate, and only if you choose to do so. You will feel more in control, calmer and healthier and happier as a result, and your relationships will improve as well.

Vicki Nishihama, R.P.
Anger Therapist

Vicki Nishihama, R.P.

Registered Psychotherapist & Marriage & Family Therapist

In L3Y 6M7 - Nearby to Georgina.

Anger is a normal human response, but problem anger is different. Problem anger is anger out of control. It will take you to places you never dreamed you would go and it will cost you. Problem anger may litter your life with violence, legal fees and broken relationships. When you're ready you can develop strategies to control overwhelming emotions and in the process become more self aware. If you are ready regain control of your anger and your life, please call.

Dianne Scott, MDiv
Anger Therapist

Dianne Scott, MDiv

Registered Psychotherapist

In L4P 3K9 - Nearby to Georgina.

Anger is normal and tells you something is wrong in your life. However, some of us need to learn to express our anger differently. Counselling involves learning to identify your unique triggers, and exploring new responses that are healthy to you and those in your life. It is most effective in managing your anger if you can identify causes of your anger so we will look at family history of anger and life experiences. Learning communication skills and healthy boundaries may help you reduce your angry responses and be more relaxed in your life and relationships.

Debbie Bradley, MSW, RSW
Anger Therapist

Debbie Bradley, MSW, RSW

Registered Clinical Social Worker/Therapist

In L4M 4M8 - Nearby to Georgina.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Angela Colangelo, MA, RP
Anger Therapist

Angela Colangelo, MA, RP

Registered Psychotherapist

In L4A 7X5 - Nearby to Georgina.

Anger is a part of the many emotions we feel and can sometimes indicate subtler feelings such as hurt and sadness. It is as healthy and normal as happiness, frustration, etc. How we express anger can be healthy or not. I help clients: a) identify the anger and other underlying emotions, b) identify the reasons they feel this way, c) identify unmet needs, d) make or ask for the necessary changes and e) identify "non-negotiables" in their life.

Allan Findlay, MSW, RSW
Anger Therapist

Allan Findlay, MSW, RSW

Registered Clinical Social Worker, Certified EFT Couple and Family Therapist

In L3Y 3Z7 - Nearby to Georgina.

Almost all couples quarrel from time to time. Sometimes one or both have anger that is out of control. Respectful quarrelling is a normal part of all relationships. It helps us understand different viewpoints and negotiate a compromise. Knowing how to resolve differences calmly without hurting your partner’s feelings, is a critical skill for a satisfying long lasting relationship. I will help you take the first step to learning how to how to de-escalate disrespectful conflict. Each of you will learn about what your partners cue is that triggers you and calm yourself and know how not to trigger your partner. Learning to stop your negative pattern you will become partners and stay connected.



You have Found the Best Anger Management Therapists in Georgina, ON.

Thank you for visiting our Ontario page of anger counsellors in Georgina, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Georgina is located in Ontario, Canada. It has a land area of 287.75 square kilometers.  The population of Georgina is 45,418 people with 16,821 households . The population ranking for Georgina is #111 nationally and #46 for the province of Ontario with a density of 157.80 people per sq km. Georgina therapists serve postal code: L0E.