Find a Therapist in Neebing, Ontario.

Psychotherapy is more simply called talk therapy. It can help support your mental health and emotional wellness. We work together to address internal thoughts and feelings, including memories and past experiences, that may be keeping you stuck. Therapy can help you take important steps in the right direction.

Psychotherapy is talk therapy. I can an eclectic approach drawing on several modalities including psychodynamic, narrative, dialectical behavioural and solution- focused. The way we approach your healing will be specific to you and your needs. Our work together will be collaborative as we engage in an ongoing dialogue aimed toward your healing and growth, ensuring that you feel heard, respected and validated. Reach out for a free consultation; I look forward to talking with you.

The foundation of therapy is a trusting and supportive relationship where people can feel safe to explore themselves and the world around them. Each person comes to therapy with a unique story and as a therapist, I believe in providing a treatment experience that is as unique as the individual themselves. I provide therapy using a strengths-based and collaborative lens and foster healing through connection and empowerment. Book a free consultation to see if we are a good fit.

Therapy is a place to work through stuff with someone on the outside. I help men to be able to have tough conversations without losing it, have deep conversations without running away, and manage their mood for the long-haul. Feelings are uncomfortable. You've always been the person that's said "I'm just not good with feelings". You've been proud of this tough exterior because that's how you need to be to make it in this world. This has certainly been helpful in the workplace, but you're starting to see that this may not work so well in your relationships. People have a hard time getting close to you and you don't know how to get there. Reach out to start the conversation.

My approach involves drawing on various modalities (e.g., dialogic, narrative, solution-focused, emotion-focused) that fit the unique needs of clients. I hope to create an environment for clients where they feel a sense of safety to express their reflections, thoughts, and concerns. I take on a non-judgmental, non-expert stance and firmly believe that clients have everything that they need already within them- my role is to simply remind you of who you are or to help you discover who you would like to be through supportive, therapeutic conversations. If you are interested in learning more about my approach and to see if we would be a good fit, please contact me for a free consultation.

Psychotherapy uses evidence-based approaches to help clients better manage daily stressors, gain perspective, and gather practical coping skills to apply in real-life. Clients are active catalysts in their healing, and together we will determine the best steps forward based on your individual needs and preferred therapy goals. Sessions offer a safe and non-judgmental online space where you can become reacquainted with the real you and take charge of your life.

Psychotherapy provides us with an opportunity to use an integrative approach to gain insight into your thoughts, feelings, behaviors, and interactions. I work collaboratively with my clients to reach their therapeutic goals within an empathetic and supportive dynamic. Whether your goals are for you as an individual or as part of a couple, psychotherapy provides the opportunity for personal growth and empowerment to experience the life you desire.

Delving more deeply into existential suffering by creating meaning making through creative approaches. We tap into deeper internal knowing in a respectful and gentle way to allow you to gain deepened insight. A broad range of therapeutic modalities are available to us to assist with deeper searching. Psychotherapy modalities include narrative therapy where we explore the origin of your story, whether you agree with it, or if it is working in your life. Thankfully your story can be retold to line up better with living a happier life