Find a Therapist in Neebing, Ontario.

Therapy is a place to work through stuff with someone on the outside. I help men to be able to have tough conversations without losing it, have deep conversations without running away, and manage their mood for the long-haul. Feelings are uncomfortable. You've always been the person that's said "I'm just not good with feelings". You've been proud of this tough exterior because that's how you need to be to make it in this world. This has certainly been helpful in the workplace, but you're starting to see that this may not work so well in your relationships. People have a hard time getting close to you and you don't know how to get there. Reach out to start the conversation.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Psychotherapy is talk-based therapy to help us explore any areas of concerns in which you may be experiencing difficulties. The therapeutic relationship between you and your therapist is one of exploration, support, and vulnerability to help you live a life aligned with your passions and goals. Taking the first step can feel daunting and I am here to help support you through this journey. Schedule a free 15-minute consultation with me to see if I am the proper fit for your journey.

Many people have ideas about how therapy should look or feel based on what they have seen in movies or tv, and some of those ideas can be scary or intimidating. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I believe that clients are the experts in their lives and will work collaboratively with you to explore the stories you hold about yourself and the world around you to find meaning, facilitate change, and highlight your strengths and successes. Book a free consultation to learn more about my approach and explore if we are a good fit.

Delving more deeply into existential suffering by creating meaning making through creative approaches. We tap into deeper internal knowing in a respectful and gentle way to allow you to gain deepened insight. A broad range of therapeutic modalities are available to us to assist with deeper searching. Psychotherapy modalities include narrative therapy where we explore the origin of your story, whether you agree with it, or if it is working in your life. Thankfully your story can be retold to line up better with living a happier life

Psychotherapy is a collaborative journey of self-discovery and growth. In our sessions, we'll work together to explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. This process can help you gain insights into patterns that may be holding you back, develop new coping strategies, and work towards your personal goals. Seeking help is a sign of strength, and you've already taken an important step by considering therapy. Call today to begin the rest of your healing journey!

Psychotherapy is more simply called talk therapy. It can help support your mental health and emotional wellness. We work together to address internal thoughts and feelings, including memories and past experiences, that may be keeping you stuck. Therapy can help you take important steps in the right direction.

Psychotherapy at Pro Q Therapy is a collaborative and deeply supportive process that helps you understand yourself and your emotions on a profound level. Our therapists bring extensive experience from hospital settings, forensic mental health departments, and trauma work with war survivors, offering a level of insight and care grounded in real-world expertise. Whether you’re navigating anxiety, depression, trauma, or emotional burnout, we combine evidence-based methods—such as CBT, DBT, EMDR, and IFS-informed therapy—with compassion and practical strategies for lasting change. Clients gain not only relief but also clarity, resilience, and a renewed sense of direction in life.