Anger Therapist
Janine Hopkins, HBSW,MSW,RSW
Registered Social Worker/Psychotherapist
In P7B 5T2 - Nearby to Neebing.
Most anger is based on our assumptions about we think the world should be. Once we realize it is within our sphere of influence to change our assumptions, it gives control over how and when we react. Anger is just energy, which is often sending us a message that our sense of justice has been offended. Lets work with that, and see if you agree with it, and then find ways to manage in the moment to reduce the likelihood of creating a regretful event. A central belief people often have is that other people/other events are "making" them angry. Once you come to understand where your anger comes from, it gives such a greater sense of control over reactions.
Anger Therapist
Jennifer Kroeger, MEd, RP
Registered Psychotherapist
Available for Online Therapy
Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Kate Paul, BA (Hons), MA
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.
Anger Therapist
Inner Alchemy Psychotherapy, MA, RP, CCC
Registered Psychotherapist & Certified Canadian Counsellor
Available for Online Therapy
It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.
Anger Therapist
Christina D. Long, R.P., M.A.C.P.
Registered Psychotherapist
In P7G 1K1 - Nearby to Neebing.
Anger is a normal part of human experience. Problems arise when anger is poorly managed and expressed in ways that are harmful to our selves and to others. Would you like to stop anger from getting the best of you and hurting your relationships with the people you care about. Counselling can help you find ways to manage your anger and learn how to express your feelings and ask for what you want without losing your cool.
Anger Therapist
Sara Sherstobitoff, RP
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Christine Olsen, MSW, RSW
Registered Social Worker
In P7G 2E8 - Nearby to Neebing.
I help men make sense of and manage their anger. Typically there is so much more to the story than just stressed & irritable. Therapy helps you dip below the surface to reign it in for the long-run. With anger it's like something hits you and away it goes. A run-away train or a room you can't escape no matter how much you want to. It's frustrating to not feel control over it. People in your life certainly feel frustrated too. This only causes you to further push them away. Anger can look like yelling, or intimidation; an explosion of emotion directed at who ever happens to be there. It can also be held inside though, sometimes even directed towards yourself with harsh words or other harm.
Anger Therapist
David Villella, MSW, RMFT
Registered Marriage and Family Therapist, Registered Social Worker
In P7B 2Y8 - Nearby to Neebing.
Life pressures or historical circumstances can be driving our feelings of anger which, in turn, negatively impacts our personal wellness and relationship with others. I will work with you to identify these triggers or pressure points and develop more effective ways to manage anger. For men, depression, anxiety and fear can be underlying issues that are hidden under the emotion of anger. Let’s work together to get a better understanding of "what the anger is all about."
Anger Therapist
Deborah Tychynski-Migay, RP, RMFT-SQ, MMFT
Registered Psychotherapist (RP) & Registered Marriage and Family Therapist - Supervisor Qualifying
In P7G 1K1 - Nearby to Neebing.
Anger can be an overwhelming emotion, but it doesn't have to determine what you do or who you are. Strategies to manage anger, with skills to focus on what really matters to you, can help you overcome this difficult emotion and the negative impact it can have on your life and relationships. Counselling can help you be the person you really want to be.
You have Found the Best Anger Management Therapists in Neebing, ON.
Thank you for visiting our Ontario page of anger counsellors in Neebing, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Neebing is located in Ontario, Canada. It has a land area of 877.27 square kilometers.  The population of Neebing is 2,055 people with 841 households . The population ranking for Neebing is #1325 nationally and #303 for the province of Ontario with a density of 2.30 people per sq km. Neebing therapists serve postal code: P7L.