Great Couples Counselling in Neebing, ON. Therapy to heal relationships.

Whether you’re experiencing difficulty in your relationship or you want to strengthen your connection, couples’ counselling can be helpful. Counselling is an opportunity to resolve conflict, recognize and stop negative patterns, and heal old wounds. Couples’ counselling may also help you improve communication, increase intimacy, strengthen parenting, and weather life's transitions together. Every couple is different, and the style of couples counselling will be determined in consultation with each couple.

Communication skills are particularly useful for couples but often need to be learned and practiced. Past hurts need to be mended and cuts need to heal before trust and commitment can build a new foundation on which to move forward. Sometimes the early months of a relationship spark excitement and feelings of euphoria; however, these euphoric feelings give way to familiarity, and we start taking each other for granted. Relationship counseling promotes individual growth and awareness and works towards improved intimacy and deeper connection. Using the Gottman Method and Emotionally Focused Therapy (EFT) can help partners bring back the spark and give you new reasons to celebrate.

For couples therapy, our therapists provide a safe and neutral space for couples to improve communication, attempt to resolve conflicts, and strengthen their relationship. Therapy with us can help couples develop a deeper understanding of each other's needs, improve trust and intimacy, and learn effective problem-solving skills. You can also address issues such as infidelity, financial stress, or parenting challenges. Couples therapy offers a supportive environment where both partners can express their thoughts and feelings openly, with the guidance of a trained professional.

Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.

Couples therapy also referred to as marriage counselling can help couples struggling with relationship issues learn how to improve communication and conflict resolution skills, identify couple strength and growth areas, develop partner accountability, and cultivate greater intimacy and closeness with their partners . I utilize a combination of methods in counselling couples that include Gottman approach to couple therapy, PREPARE/ENRICH relationship assessment tool and curriculum, McMaster approach to couple and family counselling, and Relational Life Therapy.

Communication (or lack of) in relationships can sometimes become problematic and cause emotional distress and conflict. Internal and external stressors can also have a profound impact on a couple's relationship. My goal is to collaborate with both parties to find meaningful solutions and re-establish positive communication and emotional connection in the relationship.

Healthy relationships and emotional connection are typically fostered by effective communication and boundaries. Therapy can help you and your partner understand the patterns you are currently feeling stuck in and learn how to communicate each of your needs and perspectives from a place of vulnerability, compassion, and care. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy