Great Couples Counselling in Chatham, ON. Therapy to heal relationships.

In couples counselling, we focus on helping partners improve communication, resolve conflicts, and strengthen their emotional connection. We use a combination of the Gottman Method and Emotionally Focused Therapy (EFT) to guide couples in understanding each other’s needs and developing healthier patterns of interaction. Couples will develop practical tools for enhancing intimacy, rebuilding trust, and fostering a deeper sense of understanding and connection within their relationship.

Family Systems theory is primarily focused on three areas. These are individuals, couples, and families (including children). Couples therapy focuses exclusively on the couple's dyad. This connection is affected by many factors: Past childhood experiences of family life, current parenting and grandparenting, blended families after a divorce, intimacy, sexuality, employment stress, financial obligations, and supporting your parents even when you are an adult. This list, though not exhaustive, points to the complexity of couplehood. My training is an evidence-based model utilizing tested interventions to support couples through times of transition or recognition. Book a free consultation

When you choose to explore couple’s therapy, there is often a desire to connect with your partner but a piling up of unresolved emotions that may motivate you to seek help. As a therapist, I use that same desire to try to help you recognize the patterns of communication that are preventing you from understanding each other. I would like to validate both your experiences and foster a new kind of communication that can hold space for both your needs. If you are ready to rebuild your relationship, call now for a free consultation.

Healthy relationships and emotional connection are typically fostered by effective communication and boundaries. Therapy can help you and your partner understand the patterns you are currently feeling stuck in and learn how to communicate each of your needs and perspectives from a place of vulnerability, compassion, and care. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Are you and your partner struggling to connect or facing ongoing conflict? I’m Simona Ilieva, a Registered Psychotherapist specializing in couple therapy. Together, we’ll work to improve communication, rebuild trust, and strengthen your relationship. Whether you're dealing with intimacy issues, frequent arguments, or feeling disconnected, I’m here to help you both navigate these challenges and find a path forward. Every relationship can benefit from support, and with the right tools, you can create a healthier, more fulfilling partnership. No matter how stuck you feel, change is possible. Let’s take that step toward a stronger connection together. Book a free consultation today.