Great Couples Counselling in Oak Ridges, ON. Therapy to heal relationships.

You can have an even better relationship! I work with you to identify what your issues are. We learn what your communication issues are, what is working and what is not in your relationship and implement practical action plans to improve this. Further, we identify your negative patterns of relating to each other and how this is a habit that hurts the relationship, and we learn how to get out of that pattern, shift behaviors, and relate in the most respectful, loving, kind manner which ultimately often improves your sex life, your happiness, and your fulfillment.

We examine the couple relationship, the troublesome differences and the repeating patterns of stress. Effective couples therapy requires commitment and time. Between 12 and 24 sessions is typical for change to occur. While remaining neutral is important , I am biased in favour of the integrity of the relationship. If in the process you decide to end your relationship, it should be a result of your decision, not the outcome of the therapy.

Sometimes it can feel like you and your partner aren't on the same page. You can have the same conversation over and over again, but things don't change. In our time together, we will be uncovering the root of the issues and implementing strategies that will improve communication. We will also be focused on reestablishing a sense of security, safety, validation, and acceptance for one another.

Relationships can be both satisfying, and frustrating. Although we can get along with some people some of the time, in close relationships we can sometimes get stuck, over-reactive, or even too distant. In couple counselling we can explore what's not working in your relationship, what your individual and 'couple' ideals and dreams are, and then strategize and work together on getting your relationship to a better place.

A satisfying relationship is one of life's greatest pleasures. The good news is we have the research available to know the predictors of relationship success and demise. Let me work with you to gain insight into the strengths in your relationship and provide you with the skills to overcome the challenges to create the relationship experience you each desire.

As human beings we are hard wired for connection, yet many of us struggle in our most meaningful relationships for many reasons including betrayal, infidelity, blended families and other conflicts. Through 30 years of work we have recognized that often couples leave their relationship at the time they have the most to learn. Our team of therapists are trained to implement a variety of skills and techniques when working with couples, such as active listening skills, Imago, Gottman’s principals, managing emotions, and positive communication skills.

Online Therapy Centre specializes in couples therapy using the Gottman Method, a proven approach to enhance relationships. Our certified Gottman therapists provide personalized strategies and exercises to improve communication, strengthen emotional connection, and resolve conflicts. Through our secure online platform, couples can access this expert guidance conveniently, fostering healthier and more fulfilling relationships.

Dr. Van Blyderveen offers Emotion Focused Therapy for Couples. This approach is evidence based and has a greater success rate than traditional couple's therapy. Therapy will focus on improving communication through creating and strengthening your emotional bond with one another. During therapy sessions Dr. Van Blyderveen will guide you and your partner through emotional conversations with one another with the goal of improving closeness, connection, and acceptance of one another.

Couples therapy can provide guidance, support and help you build upon your relationship, bond with your partner, and strengthen the connection that the two of you have so that you can continue to enjoy, appreciate, and experience fulfillment from your marriage or relationship.Couples therapy can also be helpful at any stage in your relationship. For example, you may be experiencing difficulties in your relationship or simply looking to improve your relationship further. There are always ways to strengthen a relationship, and the sooner you learn to communicate more effectively, build more trust, and receive healthy guidance, the more your relationship can grow.