Anger Management and Counseling in Lansdale, PA.

Therapy and counseling for anger issues, self control and stress management in Lansdale, Pennsylvania. Find effective help for real change.


Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anger Therapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Lansdale.

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

Amanda White, MA, LPC, NCC
Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Lansdale.

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Elizabeth Earnshaw, LMFT, CCTP
Anger Therapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Lansdale.

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

Qatana Samanen, Ph.D.
Anger Therapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Lansdale.

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Chelle Carlson, LPC, MA
Anger Therapist

Chelle Carlson, LPC, MA

Licensed Professional Counselor

In 19464 - Nearby to Lansdale.

Are you feeling out of control? Do you have a history of explosive, aggressive outbursts that are out of proportion with precipitating stressors? Anger Management therapy will help you come to an awareness and acceptance of angry feelings while clarifying origins of, and alternatives to, aggressive anger. I will help you learn constructive ways t to better handle angry feelings in constructive ways that will enhance your daily life and relationships.

Sam Romirowsky, Ph.D
Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

In 19063 - Nearby to Lansdale.

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

Jeffrey Carter, LPC
Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Lansdale.

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Maura Farrell, MSS, LSW, CAADC
Anger Therapist

Maura Farrell, MSS, LSW, CAADC

Therapist

In 18940 - Nearby to Lansdale.

Anger, when left unchecked, can make a person feel out of control. Anger can result in relationship and work problems and medical issues. Anger is also, most often, a secondary emotion. Working in therapy can help to identify the primary emotion and root causes of anger, as well as help to devise practical strategies to manage anger and control the physical symptoms that contribute to behaviors that accompany anger.

Barbara Shaw, MS, LMFT
Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Lansdale.

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Philip Friedman, Ph.D
Anger Therapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Lansdale.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of anger, resentment, and bitterness. These feelings, no doubt are negatively impacting you emotionally and causing you major conflicts with your spouse, partner, children, parents, bosses, colleagues or even friends. In addition you probably notice they can cause for you health problems such as high blood pressure, back pain, headaches, stomach and chest pains and possibly even contribute to the development of cancerous tissues. I can help you identify and resolve the underlying hurt, pain, grievances and attack thoughts and learn to let go, release and forgive yourself and others. I offer you a wide va

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Lansdale.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Valerie Anne Davis, Mrs
Anger Therapist

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

In 19151 - Nearby to Lansdale.

Clients will greatly benefit from my Anger Management Sessions because I provide a variety of techniques that are suitable for each client. I don't compare one client to another. What works for one client may not be suitable for another. Therefore, before providing Behavior Modification Techniques, I make sure that I analyze the client so that I will learn best how to help them. Contact me for further information at 267-970-7615 valerieannedavis@verizon.net

Deb Owens, LPC
Anger Therapist

Deb Owens, LPC

Licensed Professional Counselor

In 19118 - Nearby to Lansdale.

If you find yourself angry and irritable at home or in the workplace, I can help. Anger is often the tip of the iceberg. Underneath many angry people are feeling empty or disconnected. I do not provide anger management counseling if you are in an abusive relationship or looking for court approved services. This not my expertise. But if your anger, resentment, and irritable mood toward your partner, family, or children is getting in the way of having healthy positive relationships, I can help. Please first review my private practice info, fees, and location here and on my website. If that seems doable give me a call to see if my counseling services are a good fit for your situation.



You have Found the Best Anger Management Therapists in Lansdale, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Lansdale, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lansdale is located in Montgomery County, Pennsylvania. It has a land area of 2.99 square miles and a water area of 0.00 square miles.  The population of Lansdale is 16,512 people with 6,490 households and a median annual income of $58,678. .


Therapy Affordability Meter for Lansdale, PA

Affordable with Planning

Therapy in Lansdale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lansdale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lansdale public health department.