Stress, PTSD and Anxiety Therapists in Lansdale, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lansdale, Pennsylvania.


Lisa Marchiano, LCSW
Anxiety Counselor

Lisa Marchiano, LCSW

Certified Jungian Analyst

In 19119 - Nearby to Lansdale.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Lansdale.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Chelle Carlson, LPC, MA
Anxiety Counselor

Chelle Carlson, LPC, MA

Licensed Professional Counselor

In 19464 - Nearby to Lansdale.

Are you experiencing excessive and unrealistic worry that is difficult to control and occurs more days than not for at least 6 months? Are you feeling hypervigilant--constantly on edge, experiencing concentration difficulties, having trouble falling or staying asleep and feeling generally irritable? I can help you reduce overall frequency, intensity, and duration of the anxiety and enhance your ability to effectively cope with the full variety of life's anxieties.

A Better Life Therapy, LLC
Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Lansdale.

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Amanda White, MA, LPC, NCC
Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Lansdale.

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

Maura Farrell, MSS, LSW, CAADC
Anxiety Counselor

Maura Farrell, MSS, LSW, CAADC

Therapist

In 18940 - Nearby to Lansdale.

Anxiety, Panic Disorders and Post Traumatic Stress Disorder are conditions that alter the chemistry of the brain, body and spirit. These conditions often co occur with substance use disorders and often require significant therapeutic intervention. I specialize in the treatment of trauma and utilize EMDR to help individuals to better access and process trauma and anxiety.

Jeffrey Carter, LPC
Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Lansdale.

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Lansdale.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Philip Friedman, Ph.D
Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Lansdale.

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Lansdale.

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Ariel Stern, LPC
Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Lansdale.

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Lansdale.

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Danielle Massi, LMFT, MS
Anxiety Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Lansdale.

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lansdale, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Lansdale, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lansdale, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lansdale is located in Montgomery County, Pennsylvania. It has a land area of 2.99 square miles and a water area of 0.00 square miles.  The population of Lansdale is 16,512 people with 6,490 households and a median annual income of $58,678. .


Therapy Affordability Meter for Lansdale, PA

Affordable with Planning

Therapy in Lansdale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lansdale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lansdale public health department.