Find a Therapist in Sharon Hill, Pennsylvania.

Personalized Psychotherapy with a Trusted Psychiatrist Struggling with stress, loss, or emotional overwhelm? Discover the healing power of psychotherapy with a compassionate psychiatrist. Using supportive, narrative, and short-term problem-focused approaches, we’ll work together to understand your story, build resilience, and create real solutions. Whether you're navigating life changes or seeking clarity, personalized care can make a difference. Take the first step toward feeling better—schedule a confidential consultation today. Your path to healing starts here.

Clients will get a better understanding of how their current behaviors/relationships are influenced by their past family, school, work, and history. I provide a safe environment for clients to examine if and how they are going to change to better their lives and increase their level of happiness. I utilize a variety of treatment methods and give challenging "assignments" to help clients realize their full potential and practice skills taught in sessions. The trusting relationship I build with a client in therapy is my best therapeutic tool as clients can then safely explore topic "usually" uncomfortable in the outside world.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

My approach to psychotherapy is collaborative, compassionate, and tailored to each client’s unique needs. I focus on creating a safe, nonjudgmental space where clients can explore thoughts, emotions, and behaviors. Together, we identify patterns, set meaningful goals, and develop practical skills to navigate life’s challenges. I draw on evidence-based strategies while honoring each person’s strengths and experiences, helping clients build self-awareness, resilience, and the tools they need to create lasting positive change.

Our psychotherapy services are designed to address a variety of mental health concerns through evidence-based techniques. We specialize in Cognitive Behavioral Therapy (CBT) to help you reframe negative thoughts, Dialectical Behavior Therapy (DBT) for emotional regulation, and mindfulness practices to enhance your overall well-being. Our therapists provide a safe, supportive environment to explore your feelings and develop personalized strategies for managing stress, anxiety, depression, and more. We aim to empower you to achieve lasting personal growth and improved mental health.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

When I work with clients individually, I provide a safe place for them to talk about their problems and move toward finding solutions that will make further treatment unnecessary. .It really shouldn’t be necessary for therapy to go on for years. I am very interactive with people, am a good listener and a firm believer that humor provides needed objectivity to promote treatment. Even though we are talking about personal problems, I examine the family and social environments to provide a context for the client.

With over 30 years' experience as a psychotherapist, I have developed a variety of tools to successfully deal with a wide range of psychological issues. Whether you suffer from depression, low self-esteem, anxiety, panic attacks, or other challenges, together we work to design a program that fits your needs, empowering you to create a life of greater peace and contentment.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

Are you having a tough time? Does life feel difficult right now and you're not sure what to do to make things better and to feel better? Would you like to better understand what is getting in the way of living the life you want? Attending therapy with Alisa Kamis-Brinda, LCSW, LCADC can help you learn how some of the things you are doing to try to feel better might actually be getting in the way of living a meaningful life. You can learn what you need to do differently to cope with challenges and enjoy life.

I utilize both cognitive behavioral & psychodynamic techniques to not only alleviate present symptoms but to begin identifying & resolving the underlying cause. Much like physical pain, which can often be addressed with medication, it is critical to understand & attend to what is causing the pain. This process involves exploring both the present & the past to recognize how different patterns & coping strategies developed as well as how they may be altered, creating a more healthful life. Some individuals come briefly & focus on a specific concern & others longer term to more deeply explore themselves & their patterns. There's no set way to do this. It's about what you need & where you are.

Eleanor utilizes an integrative therapeutic approach drawing on multiple theoretical approaches and evidence-based interventions to meet the individual needs of each client. Her training in therapeutic approaches utilized in sessions include Family Systems Therapy approaches, Trauma Focused-Cognitive Behavioral Therapy, Expressive Arts, and Attachment-Based therapies. Eleanor has earned accreditation in the Bader-Pearson Developmental Model of Couples Therapy, has completed an ICEEFT-endorsed Externship in Emotionally Focused Therapy for couples, completed Levels 1, 2 and 3 Training in Gottman Method Couples Therapy and utilizes the models in her work. Schedule a consult 610-944-4327.

Congratulations on taking the first daring and potentially wonderful steps into the world of healing through psychotherapy. My counseling practices are based on those techniques that are evidence based and proven to be effective from the clinical research literature. Specifically, I employ cognitive beahvioral therapy techniques (CBT) in helping my clients move past issues of anxiety, depression, and relationship issues. I strive to provide therapy in a very comfortable, safe, and judgement free environment.